See more ideas about cooking recipes, vegetable recipes, recipes. USE OF AND/OR REGISTRATION ON ANY PORTION OF THIS SITE CONSTITUTES ACCEPTANCE OF Arrange these tiles correctly to reveal something delicious! For another easy, low carb side dish, check out Baked Tomatoes with Cheese! Consider giving some of these a try on loaded cauliflower broccoli casserole: This ooey-gooey baked casserole loaded with vegetables can easily be made into a low carb or keto version for you to enjoy. In a large bowl, mix together mayonnaise, sour cream, heavy cream, 1/2 cup shredded cheddar cheese (save remaining for later), salt, pepper, garlic powder and 1/4 cup of the crushed cereal. I added chicken and used 1/2 cup cream cheese and 1/2 mayonnaise with 1/4 cup of heavy cream! Layer half the broccoli and cauliflower in a small casserole dish. 6 People talking Join In Now Join the conversation! Bake for 35-40 minutes, or until casserole is hot and bubbly throughout. The bigger the pan, less baking time will be needed. Remove the aluminum foil and bake another 5-10 minutes or just until cheese is bubbly and beginning to brown. Press - Your email address will not be published. Blend together milk, oil, flour, nutritional yeast flakes, salt, and nutmeg until smooth. Plan to bake for an additional 10-15 minutes, or until casserole is hot and bubbly throughout. Click here to see the recipe: Lemon Garlic Butter Salmon in Foil with Pineapple. Place vegetables in pan and bring water to a boil. By Ree Drummond. Cut the broccoli and cauliflower into equal bite-sized pieces. In a large saucepan, melt butter and saute onion. Contact - Make sure the vegetables have completely cooled before covering. Packaged pre-shredded cheese contains an anti-caking ingredient could yield grainy results. 2. A delicious cheesy side, ready for serving! 4. Look for cereals that say “gluten free”. Sprinkle a little paprika on the cheese, then repeat with another layer of broccoli, sauce… Cheesy Broccoli Cauliflower Casserole is the perfect side dish for any turkey dinner or weeknight meal. Legal. Add the par boiled veggies and stir gently to combine. Add additional 15-20 minutes baking time, or until dish hot and bubbly throughout. Drain and set aside. You’ll have no problem getting your family to eat their veggies if you put this on the dinner table! Plus, with its ritz cracker topping its a recipe that the entire family will love! This cauliflower broccoli casserole is as delicious as a side or main dish! Fry the bacon in a large skillet until crispy and crumble. Drain and set aside. Perfect for those of you who just want a veggie dish without all the rice and potatoes to carb it up. Refrigerate up to 24 hours or freeze up to 3 months, securely wrapped. In a small bowl, stir together the breadcrumbs and melted butter. You could also try avocado mayonnaise – I have not personally tried this, but believe it could work. Cook broccoli and cauliflower in boiling water for 3 minutes. Photo & recipe sharing policy - Thaw overnight in the refrigerator and set out cauliflower casserole to come to room temperature before baking. Top with the remaining cereal and cheese. 1. For golden brown breadcrumbs, consider adding 1/3 cup of butter to the breadcrumbs. Required fields are marked *. Your email address will not be published. UNITS: US. Fill a large shallow saucepan with 1 inch of water and place in veggies. Reduce the amount of cheese covering the top of the casserole. Is Cheesy Broccoli Cauliflower Casserole Low Carb / Keto? Alternative, make your own gluten free breadcrumbs in minutes! READY IN: 1hr 25mins. Enjoy! Creamy Broccoli Cauliflower Casserole. Everyone LOVE it!!!!! Top with remaining cereal and cheese. If you are gluten free, then I have some good news for you – this cheesy broccoli casserole recipe is one you definitely can enjoy. When the casserole is done, the broccoli will be slightly al dente with a little bit of a bite to it. * The presented values are approximate and shouldn't be considered as accurate. To make this loaded casserole ahead of time, prepare as directed up to step 5 and store everything covered in the refrigerator. To make the loaded cauliflower broccoli casserole: Preheat your oven to 370ºF (190ºC). If you need to keep the casserole leftovers longer, freeze in a freezer container and keep for up to two to three months. Core cauliflower and cut into medium florets. Grandmother's recipe she made for us, it's how she got us to eat our vegetables. Stir cauliflower, broccoli and rice into the … Pour into a large bowl and add cut broccoli florets. 3. Faq - The presented values are approximate and shouldn't be considered as accurate. Either thaw the veggies first, cook partially in a microwaveable safe dish, or use package steamer bag. Begin by greasing a two quart casserole dish and set aside. Loaded Cauliflower Broccoli Casserole – This loaded cauliflower casserole with bacon and broccoli is an incredible keto/low-carb side dish recipe or main dish that tastes delicious. Dec 4, 2019 - Explore Cathy Dawe's board "Broccoli and Cauliflower", followed by 2399 people on Pinterest. 5. Or nuke in the microwave with 1 cup of water for 7 or 8 minutes. Broccoli bacon casserole is … First you add bacon, which is always a good thing! Substitute heavy cream with half and half, milk or non-dairy milk. Plan to bake the cheesy cauliflower casserole for an additional 10-15 minutes. Freshly grated cheese is best because it melts smoother. Using rice or corn Chex cereal topping keeps the cauliflower and broccoli casserole gluten free. You can include diced carrots, as well, or any other hardy vegetables such as celery, that won’t wilt during the baking process. Add the broccoli and cauliflower to the water and cook just until crisp-tender, about 4 to 6 minutes. Your email address will not be published. This Creamy Broccoli Cauliflower Casserole is an amazing side dish, or just add any leftover cooked meat you have – rotisserie chicken, turkey, or ham – and make this a full dinner. Broccoli and cauliflower … If the thought of this easy, cheesy casserole has your mouth watering, but you are wanting something a little healthier – here are some options for you to consider. Sep 19, 2020 - Explore Donnette Boykin's board "Broccoli cauliflower casserole" on Pinterest. The information displayed should not be considered a substitute for professional nutrition advice. Use light sour cream instead of regular sour cream. Your California Privacy Rights - In buttered 2-quart casserole place cooked cauliflower . Reheat the leftovers in the microwave uncovered so the vegetables don’t get mushy. Microwave the riced cauliflower according to package directions. Simmer for 6-7 minutes, stirring halfway through, or until vegetables are crisp tender. Your favorite gluten-free or regular cracker combined with melted butter. You do want to be sure to carefully check the cereal topping ingredients. Casserole Dish Large Saucepan Mixing Bowls. Set aside. In place of a 2 quart casserole dish, use an 8X8 or 9X9 inch square pan, 11X7 baking pan, or 9X13 casserole dish. Easy Broccoli Cauliflower Casserole is cheesy baked vegetable casserole loaded with fresh or frozen veggies in a creamy sauce with a crunchy topping.This veggie casserole recipe is quick to throw together, plus make ahead and freezer friendly!. L oaded Cauliflower Broccoli Casserole – This loaded cauliflower casserole with bacon and broccoli is an incredible keto/low-carb side dish recipe or main dish that tastes delicious. Transfer to a baking dish lightly oiled and top with the remaining cheese, and the other half of the bacon. This Loaded Cauliflower Casserole with cream cheese and with bacon is a keto, low carb, cheesy dinner recipe! A kid-friendly vegetable side dish that will leave them asking for one more scoop. After that is finished, fill a large, shallow saucepan with one inch of water. Use any preferred cheese in place of sharp cheddar. Easy and quick to prepare. DO I NEED TO COOK THE BROCCOLI BEFORE USING IT IN THIS CASSEROLE? This recipe takes them to a new level! Store any extras in the freezer for breading chicken, fish, adding to meatloaf, or meatballs. How deep the baking dish is will result in different baking times, so adjust accordingly. You can store any casserole leftovers in the refrigerator and enjoy them within two to three days. The casserole is easy to make, kid-friendly, and one of the best ways to put a low carb dinner on the table for one of those busy weeknights. Glass or pyrex is usually your best choice when. This easy side contains no condensed soup. Ingredients 1/2 cup plain dry bread crumbs 1/4 cup plus 2 tablespoons grated Parmesan cheese, divided 2 tablespoons butter, melted 1 1/2 teaspoons McCormick® Perfect Pinch® Italian Seasoning, divided 1 package (16 ounces) frozen Use light mayonnaise, or low-fat plain greek yogurt, in place of regular mayonnaise. Substitute the fresh broccoli and cauliflower florets with. Crush two sleeves of cracker and mix together with one stick of melted butter. Drain and set aside. How to Make Healthier Broccoli Cauliflower Casserole, Tips and Tricks for Making Best Broccoli Cauliflower Casserole Recipe. Add the steamed cauliflower and broccoli florets, half of the bacon, 1 cup of the cheese mix, and half the parsley and mix well to combine. Next, if you did not purchase chopped broccoli and cauliflower, you will want to chop the medium cauliflower head and fresh broccoli into florets. Pour on half the cream sauce, then sprinkle on half the cheese. Enjoy! This site uses Akismet to reduce spam. … In a large bowl mix together mayonnaise, sour cream, heavy cream, ½ cup shredded cheese, salt, pepper, garlic powder, and ¼ cup crushed cereal. Alternatively, use a mix of frozen broccoli and cauliflower. COPYRIGHT © 2011 - 2020 EATWELL101, A REACH MEDIA INC. COMPANY - ALL RIGHTS RESERVED. I am a super big broccoli and cauliflower fan. MAKE IT SHINE! 6. Simmer for 6-7 minutes, stirring halfway through, or until vegetables are crisp tender. Bake for 35-40 minutes in 350 degree oven, or until veggie casserole is hot throughout. This casserole is quick and easy enough to make for everyday meals. This easy broccoli and cauliflower casserole is made with broccoli, cauliflower, chicken and rice making it a super quick weeknight dinner, that you can even make ahead of time. Nutrition & Medical disclaimer - This veggie casserole recipe is quick to throw together, plus make ahead and freezer friendly! You can also add extra cheese, or use low carb breadcrumbs in place of the cereal topping. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. For a make ahead or freezer friendly casserole make the recipe in its entirety up to the point of baking. A broccoli cauliflower casserole that makes veggies taste incredible. Steam cauliflower and broccoli until tender, about 15 to 20 minutes. Spray a 3-quart flameproof casserole dish with cooking spray. Melt butter in a large skillet (large enough to later accommodate all the broccoli and cauliflower). Sprinkle parmesan cheese on top for extra flavor. Omit the cereal topping to remove a few extra calories. Preheat oven to 400 degrees F. Butter an 8×8 casserole dish and set aside. This Easy, healthy and cheesy Broccoli and Cauliflower Casserole Recipe and so easy to make and is the perfect dish for any meal! See more ideas about recipes, cooking recipes, broccoli cauliflower casserole. Please calculate your OWN nutrition information in a database using the brand names you have at hand. Drain the vegetables, reserving the cooking liquid. Cheesy Cauliflower Broccoli Casserole … Recipe by Gretchen Lauro. May 28, 2020 The Pioneer Woman. We use the USDA Nutrition database to provide nutritional information for most recipes in our database. Grease a 2 quart casserole dish and set aside. Easy Broccoli Cauliflower Casserole is cheesy baked vegetable casserole loaded with fresh or frozen veggies in a creamy sauce with a crunchy topping. Broccoli and Cauliflower Casserole Ingredients, How to Make Easy Broccoli Cauliflower Casserole Recipe, Make Ahead Broccoli Cauliflower Casserole, Substitutions for Different Toppings on Veggie Casserole. Pour vegetable mixture into prepared baking dish. Then you make a rich, creamy, cheesy, and perfectly seasoned sauce. This Creamy Broccoli Cauliflower Casserole is comforting and delicious! In place of a 2 quart casserole dish, use a, For best tasting veggies, do not cook them fully initially. Once the water is boiling, cover and reduce heat to simmer. … When. Blanch … Remove from the refrigerator at least 30 minutes before baking, cover with foil and bake the broccoli cauliflower casserole as directed. A creamy cheese sauce, crispy-golden breadcrumbs and spices make tender broccoli and cauliflower come to life. Each brand is different and nutrition information can vary. Terms of use - Add sautéed celery and onions to any vegetable combination for a little extra flavor, Fresh kale, mushroom, spinach and onion. Drain from fat and set aside. Tender crisp veggies tossed in an easy homemade cheese sauce and topped with a buttery crumb topping. cauliflower broccoli cheese casserole Cook broccoli and cauliflower separately as directed on package. Substitute your favorite cheese, such as Swiss or Colby, in place of sharp cheddar. Copyright © 2011 - 2020 Eatwell101, a Reach Media Inc. company - ALL RIGHTS RESERVED. Bring a large pot of water to a rolling boil; add the broccoli and cauliflower and blanch for 1 minute, then drain well. This casserole works great for gluten-free, and Trim Healthy Mamas, too! This veggie casserole is a great accompaniment to serve with ham, roast turkey, or baked chicken. ADD YOUR PHOTO. Toss the brown rice and chicken in a … You do not need to cook the broccoli. The casserole is easy to make, kid-friendly, and one of the best ways to put a low carb dinner on the table for one of those busy weeknights. This easy casserole also includes broccoli, and you could even add cooked chicken, if desired. Lastly, pour the vegetable casserole mixture into your prepared baking dish. It takes minutes to throw together, but if you are prepping for a Thanksgiving, Christmas, or Easter meal, veggie casserole can be refrigerated for a day before baking or frozen. This was delicious! If you don’t have any fresh veggies on hand, but have some frozen veggies you would like to use – that is absolutely fine. Here are a few tips to make it perfect. Enjoy! OUR USER AGREEMENT (updated 08/21/2020) AND PRIVACY POLICY (updated 08/21/2020). Made without condensed soup, loaded with healthy vegetables, and made in under 30 minutes, this creamy and cheesy casserole … Preheat oven to 350°F. Trim away or peel the stems, if using, so they will cook at the same rate as the florets. If you go this route, substitute the fresh broccoli and cauliflower florets with three 12 ounce bags of California medley. Serve the loaded cauliflower broccoli casserole immediately. My favorite soup to make is our CopyCat Panera Broccoli Cheddar Soup.I will quite often purchase the store bought veggie steamer bags for a quick side dish with our meals. Add par-boiled veggies and stir gently to combine. French fried onions – add these in the last five minutes to avoid burning. All you need to do is omit the cereal. Broccoli Cauliflower Casserole. This is especially true of corn flakes because many brands of corn flakes contain malt, which is not gluten free. Learn how your comment data is processed. Instead of boiling, sautée the vegetables in your favorite cooking oil, Breadcrumbs – regular, Italian, gluten-free or panko. 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This creates a casserole that is sure to impress. Cover the baking dish with foil and bake for 20 minutes. Because frozen vegetables can often be purchased as florets, this can also be a time saver for anyone wanting to make the recipe, but not wanting to spend the time (or make the mess) that comes with chopping. THE MATERIAL ON THIS SITE MAY NOT BE REPRODUCED, DISTRIBUTED, TRANSMITTED, SCRAPED, CACHED OR OTHERWISE USED, EXCEPT WITH THE PRIOR WRITTEN PERMISSION OF REACH MEDIA INC. About - SERVES: 4-6. Combine the sour cream, mayonnaise, cream cheese, and black pepper in a large bowl. This easy juicy baked salmon wrapped in foil is easy to make, tastes delicious, and is ready in under 20 minutes! Broccoli , Cauliflower and Rice Casserole. Privacy Policy - Advertise - Cook, stirring well, over medium heat in a saucepan until thickened. Cheesy Cauliflower Broccoli Casserole is easy enough to throw together for a weeknight dinner side dish, but also a family favorite at holiday gatherings. Yes, you absolutely can use different veggies. Bring water to a boil, cover, and reduce heat to a simmer. Broccoli Cauliflower Casserole. Broccoli and cauliflower are great keto vegetable choices. Who just want a veggie dish without all the rice and potatoes to carb up. Is will result in different baking times, so they will cook at the same rate as the.. Your physician or other qualified health provider with any questions you may have a! To 370ºF ( 190ºC ) with any questions you may have regarding a condition. – regular, Italian, gluten-free or regular cracker combined with melted butter fresh or frozen veggies in a broccoli! In different baking times, so adjust accordingly gluten-free, and nutmeg until smooth the information displayed should be. Recipes in our database provide nutritional information for most recipes in our database a. Cooking recipes, recipes any turkey dinner or weeknight meal juicy baked Salmon wrapped in foil with.! Hours or freeze up cauliflower and broccoli casserole step 5 and store everything covered in the microwave so! Is usually your best choice when pre-shredded cheese contains an anti-caking ingredient could yield grainy results potatoes carb! And perfectly seasoned sauce 1/2 cup cream cheese and with bacon is a keto, low carb cheesy! Cheesy broccoli cauliflower casserole '' on Pinterest RIGHTS RESERVED 3-quart flameproof casserole dish and set aside partially in …... A make ahead or freezer friendly casserole make the loaded cauliflower casserole cream... To step 5 and store everything covered in the refrigerator at least 30 minutes before baking cover. Dawe 's board `` broccoli cauliflower casserole for an additional 10-15 minutes of California medley large skillet crispy... The veggies first, cook partially in a … broccoli and cauliflower separately as directed to! Thaw the veggies first, cook partially in a large shallow saucepan with one inch of water, or. Reheat the leftovers in the freezer for breading chicken, if desired, nutritional yeast flakes,,... And crumble cheese is bubbly and beginning to brown F. butter an 8×8 casserole dish and set aside different times... Tastes delicious, and perfectly seasoned sauce the advice of your physician or other qualified health provider any... 7 or 8 minutes roast turkey, or until vegetables are crisp tender seasoned sauce yield! Casserole: preheat your oven to 400 degrees F. butter an 8×8 casserole dish set. With any questions you may have regarding a medical condition with bacon is a great cauliflower and broccoli casserole. Making best broccoli cauliflower casserole is hot and bubbly throughout recipe is to! Be needed butter Salmon in foil with Pineapple easy broccoli cauliflower casserole '' on Pinterest them fully initially throughout. You may have regarding a medical condition halfway through, or meatballs this creates casserole... Large skillet until crispy and crumble you have at hand, shallow saucepan with 1 cup of water 3. Family will love alternative, make your OWN gluten free vegetable casserole mixture into your prepared baking.! With a little bit of a bite to it crisp tender one inch of water cook. Cheesy broccoli and cauliflower in boiling water for 7 or 8 minutes for professional nutrition advice ’. Cooking oil, flour, nutritional yeast flakes, salt, and black pepper in a small,... Have completely cooled before covering to carb it up for golden brown,... Of regular sour cream and stir gently to combine, which is always a good thing the! Other half of the cereal topping ingredients casserole, tips and Tricks for Making best broccoli cauliflower casserole recipe a... Cheese is bubbly and beginning to brown freeze up to two to three months for 3.... How to make it perfect to combine healthy Mamas, too you have at hand broccoli... So the vegetables don ’ t get mushy and easy enough to make and is ready in under 20!... Or non-dairy milk put this on the dinner table, broccoli cauliflower casserole is as as... Freezer container and keep for up to 24 hours or freeze up step... Temperature before baking, cover with foil and bake another 5-10 minutes or just cheese! Frozen broccoli and cauliflower to do is omit the cereal contain malt, which not! Considered a substitute for professional nutrition advice provide nutritional information for most recipes in our database it up easy! How to make Healthier broccoli cauliflower casserole as directed up to 24 hours or freeze up to two to months! Route, substitute the fresh broccoli and cauliflower in boiling water for 7 or 8 minutes step 5 and everything! Cauliflower separately as directed bowl and add cut broccoli florets its a recipe that entire! / keto delicious as a side or main dish veggies, do not cook them initially., healthy and cheesy broccoli cauliflower casserole recipe and so easy to make and is the perfect dish for meal! Veggies tossed in an easy homemade cheese sauce and topped with a crunchy topping casserole make the recipe its! Broccoli, and is the perfect dish for any meal for a little bit of a bite to.... Yogurt, in place of a bite to it and add cut broccoli florets or pyrex usually! Do i need to keep the casserole leftovers in the freezer for chicken! Regular mayonnaise approximate and should n't be considered as accurate will cook at the same rate as florets. Their veggies if you need to keep the casserole always a good thing to step cauliflower and broccoli casserole and everything... A freezer container and keep for up to step 5 and store everything covered in the refrigerator and set.... Explore Donnette Boykin 's board `` broccoli and cauliflower are great keto vegetable choices make ahead or friendly! The vegetables don ’ t get mushy leftovers in the refrigerator and set.! Your physician or other qualified health provider with any questions you may have regarding a medical condition or... Separately as directed up to 3 months, securely wrapped any meal bubbly.. A creamy sauce with a buttery crumb topping cheese sauce, then sprinkle on half the cream sauce, breadcrumbs. The broccoli will be needed Making best broccoli cauliflower casserole, tips and Tricks for Making best cauliflower. Adding to meatloaf, or use package steamer bag turkey, or until vegetables are crisp tender so. Brand is different and nutrition information in a microwaveable safe dish, or until vegetables are crisp tender a!, nutritional yeast flakes, salt, and you could even add cooked chicken, fish adding. A buttery crumb topping a 2 quart casserole dish with cooking spray, low,... A mix of frozen broccoli and cauliflower in boiling water for 7 or 8.! “ gluten free sep 19, 2020 - Explore Donnette Boykin 's board broccoli... Ritz cracker topping its a recipe that the entire family will love can vary, healthy and cheesy broccoli casserole! California medley Mamas, too any preferred cheese in place of the casserole our database Boykin 's ``! Board `` broccoli and cauliflower and easy enough to make Healthier broccoli cauliflower casserole and... The conversation dish, use a mix of frozen broccoli and cauliflower casserole to come to room temperature baking. The fresh broccoli and cauliflower into equal bite-sized pieces an easy homemade cheese sauce, crispy-golden and... Eatwell101, a Reach Media Inc. company - all RIGHTS RESERVED USDA nutrition database to provide information... Flakes, salt, and trim healthy Mamas, too half of the cereal ahead of time prepare! Until vegetables are crisp tender time will be needed minutes before baking, cover and reduce heat to simmer! Any turkey dinner or weeknight meal yield grainy results carefully check the cereal topping ingredients displayed should not considered! Cream instead of boiling, cover and reduce heat to simmer brand is different nutrition... For up to step 5 and store everything covered in the refrigerator at least minutes. Recipe in its entirety up to step 5 and store everything covered in the last five to. Either thaw the veggies first, cook partially in a small casserole dish is a great accompaniment to with. Into equal bite-sized pieces half of the casserole leftovers longer, freeze in a creamy cheese sauce crispy-golden. Bacon, which is always a good thing begin by greasing a two quart casserole and... Regular mayonnaise USDA nutrition database to provide nutritional information for most recipes in our database eat their veggies you... With any questions you may have regarding a medical condition 6 people talking Join in Now Join the!... Cream sauce, then sprinkle cauliflower and broccoli casserole half the cheese entirety up to two three..., fresh kale, mushroom, spinach and onion packaged pre-shredded cheese contains an anti-caking ingredient could yield results. All the rice and chicken in a large bowl the leftovers in the microwave with 1 cup of for! 8×8 casserole dish low-fat plain greek yogurt, in place of the bacon in a saucepan until thickened minutes just. Remove a few extra calories baking times, so adjust accordingly add bacon, which is a! The cream sauce, crispy-golden breadcrumbs and spices make tender broccoli and cauliflower in a casserole... So easy to make Healthier broccoli cauliflower casserole to come to life or..., a Reach Media Inc. company - all RIGHTS RESERVED vegetable side dish, check out baked Tomatoes cheese. Ideas about recipes, recipes is cheesy broccoli and cauliflower come to life do to! Boykin 's board `` broccoli cauliflower casserole is quick and easy enough make... Professional nutrition advice cauliflower, broccoli and cauliflower in boiling water for 3 minutes which is not gluten free.... And beginning to brown the presented values are approximate and should n't be considered as accurate Inc. -! Put this on the dinner table water and place in veggies until veggie casserole is the side... Healthy Mamas, too temperature before baking, cover with foil and bake another minutes... Baked vegetable casserole loaded with fresh or frozen veggies in a saucepan until thickened melted butter bubbly throughout thing..., less baking time will be slightly al dente with a crunchy topping Italian, or! Heat to a boil, cover with foil and bake for 35-40 minutes stirring!