There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. Download my 15-page ebook "8 Surprising Ways to Cut Calories". Calories from Fat 552. * Percentage breakdown of calories from carbs, protein, fat and alcohol. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount of calories in 6 inch Philly Steak & Onion: Calories 590: Calories from Fat 315 (53.4%) % Daily Value * People also ask, what is in a traditional Philly cheese steak? 1 to 10 of 926 for Philly Cheesesteak 6 inch Philly Cheesesteak (Which Wich) Per 1 sandwich - Calories: 720kcal | Fat: 30.00g | Carbs: 64.00g | Protein: 47.00g Nutrition Facts - Similar Start your food diary today! Using a slice of country loaf bread, an ounce of fontina or provolone cheese, 4 1/2 ounces of New York strip steak, cherry tomatoes, onions and mushrooms instead will give you an open-faced sandwich containing about 490 calories. Activity / Exercise Calories Burned Calculator. 459 calories. 1 Sandwich. Cheese Steak Shop Nutrition Information. subway 6-inch-big-philly-cheesesteak nutrition facts and nutritional information. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and … Find calories, carbs, and nutritional contents for steak sandwich and over 2,000,000 other foods at MyFitnessPal.com. The changes I made were just enough to be extra gooey and “sloppy” and only took about a minute. 25.0 grams protein. Compare our 92% lean steak to the burger guys, whose burger meat, on average, is only 75% lean. Ingredient Specific Calorie Information From Our Recipes: Calories In Paul's Philly Cheese Steak Sandwich. I like to eat Penn Station Subs - Philly Steak and Cheese (10 Inch) Serving Size : 1 sandwich. A cheese steak can be high in calories and fat, but it is possible to include it in a healthy diet. Calories in a Subway Steak & Cheese Sub | Livestrong.com Most of those calories come from carbohydrates (40%). 17.0 grams saturated fat. 29 % 50g Protein. If you want to read some reviews from people who have already made the recipe, check o… Calories 1146 % Daily Value * 94% Total Fat 61 g grams. Recipes & Inspiration. Amount of Vitamin A in Original Philly Cheesesteak, 12": How much Vitamin C is in Original Philly Cheesesteak, 12"? Subway 6" Big Philly Cheesesteak Calories There are 500 calories in a 6" Big Philly Cheesesteak from Subway. 1 order. Log food: Outback Sweet Chook O' Mine Sandwich. There are 530 calories in one serving of Deli Delicious Philly Cheese Steak Sub, 6 inch, White Bread. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Blimpie. 629 calories. Subway 6" Big Philly Cheesesteak … Nutrition Facts. 596 Cal. A 6-inch cheese steak hoagie contains 54g of carbohydrates 3. ... 596 calories. Calorie Counter/ Calories In Philly Cheese Steak (6 Inch) 492 Calories in 1 serving Note:This is a user-entered food item and may not be accurate. 46.0 grams carbs. Nutrition information for Philly Cheese Steak. Log Food. 3.6 Hours of Cleaning. 12 Inch Philly Cheese Steak Calories Subway Published on: 27/11/2020 | Last Updated: 27/11/2020 Learn more information about 12 inch philly cheese steak calories subway. Nutrition Facts. 920 calories. 1 sandwich (245g) Nutrition Facts. EDITED: You guys are amazing, in just 7 16 30 days you have loved this recipe so much it has already been re-pinned over 125,000 175,000 520,000 times. 1 Hour of Running. Subway 6" Steak and Cheese Calories There are 380 calories in a 6" Steak and Cheese from Subway. 35.0 grams fat. Full nutritional breakdown of the calories in Crockpot Philly Cheese Steak based on the calories and nutrition in each ingredient, including Beef, round steak, envelope dry italian salad dressing mix, Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, Onion (Yellow), 1 med, raw, Vegetable Broth and the other ingredients in this recipe. Calories: 413, Fat: 22g, Carbs: 39g, Protein: 18g, Fiber: 3g. Special Marinade. There are 820 calories in 1 sub of Lenny's Philly Beef Cheesesteak (Regular). Subway 6" Steak and Cheese Nutrition Facts Using a slice of country loaf bread, an ounce of fontina or provolone cheese, 4 1/2 ounces of New York strip steak, cherry tomatoes, onions and mushrooms instead will give you an open-faced sandwich containing about 490 calories. Per 1 sandwich - Calories: 720kcal | Fat: 30.00g | Carbs: 64.00g | Protein: 47.00g, Per 1 sandwich - Calories: 1032kcal | Fat: 57.00g | Carbs: 74.00g | Protein: 42.60g, Per 1 sandwich - Calories: 750kcal | Fat: 45.00g | Carbs: 52.00g | Protein: 39.00g, Per 1 sandwich - Calories: 521kcal | Fat: 18.50g | Carbs: 56.00g | Protein: 36.00g, Per 1 sandwich - Calories: 330kcal | Fat: 14.00g | Carbs: 36.00g | Protein: 17.00g, Per 1 sandwich - Calories: 527kcal | Fat: 18.50g | Carbs: 57.50g | Protein: 36.50g, Per 1 sandwich - Calories: 900kcal | Fat: 34.00g | Carbs: 80.00g | Protein: 70.00g, Per 1/3 pizza - Calories: 360kcal | Fat: 14.00g | Carbs: 32.00g | Protein: 26.00g, Per 1 serving - Calories: 890kcal | Fat: 61.00g | Carbs: 34.00g | Protein: 46.00g, Per 1 package - Calories: 270kcal | Fat: 6.00g | Carbs: 35.00g | Protein: 17.00g, If you can't find the item you're looking for, please help out by, Sparkling Ice - Coconut Pineapple (Bottle), All Natural Turkey Breakfast Sausage Links. A 6-inch cheese steak hoagie contains 18g of fat, 9g of saturated fat and 0.5g of trans-fat. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. 1 order. Amount of Calcium in Subway Steak and Cheese 12": How much Iron is in Subway Steak and Cheese 12"? Log food: Subway 6" Sub – Steak & Cheese Standard sub recipe. Terms of Service|Disclaimers|Privacy Policy, Fill out the form below to create your free FitWatch account and get ready for an eye-opening experience in tracking your food and exercise. Premium Grilled Chicken. Calories in Philly Cheesesteak Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Philly Cheesesteak Sandwich. How Much Water Do I Really Need to Drink. Where do the calories in Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6") come from? 1.5 Hours of Cycling. 3. The calories is a particular food indicate how much energy it contains. Calories in Philly Cheesesteak Sandwich. Calorie Breakdown. Cut calories without cutting out the foods you love. Friendly's Philly Steak & Cheese SuperMelt Sandwich & Fries. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. The basic ingredients in a south Philly cheese steak sandwich are bread, thinly sliced beef and cheese with the option of onions, bell peppers or mushrooms. Learn more. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. ... ‹ Cheese Foods Nutrition. You'd need to walk 106 minutes to burn 380 calories. You’d need to walk 106 minutes to burn 380 calories. 29.9% 40.1% 30.1% Protein Total Carbohydrate Total Fat 500 cal. A 6-inch cheese steak hoagie contains 18g of fat, 9g of saturated fat and 0.5g of trans-fat. 1070.0 calories. 2,000 calories a day is used for general nutrition advice. Nutrition Facts. A cheesesteak is made up of thinly sliced, sauteed rib eye beef and melted cheese on a long, crusty roll. 7.0 grams fiber. 19 % 14g Fat. 98.0 grams carbs. This sub is a good source of protein and provides several vitamins. 77.0 grams protein. Calories: 380 ... Philly Cheese Steak Sandwich, 1 serviing. Track calories, carbs, fat, and 16 other key nutrients. 4. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. There are 630 calories in one serving of Deli Delicious Philly Cheese Steak Sub, 6 inch, Sourdough Bread. By clicking on Register you agree to the terms of service. ... 12-inch sandwich (462 g grams) Amount Per Serving. Menu items for Cheese Steak Shop are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Great Steak. Our private label steak meat, exclusively manufactured for Philly Connection Food Trucks and Restaurants, is infused with our secret recipe marinade, which enhances the great flavor of the 92% lean steak. 590.0 calories. 43.0 grams fat. 52 % 88g Carbs. A Philly cheesesteak made with 1/3 pound of extra-lean beef tenderloin, an ounce of part-skim mozzarella cheese, onions, bell peppers and an Italian roll contains about 530 calories. Calories, fat, protein, and carbohydrate values for for Philly Cheese Steak and other related foods. Regular Chicken Philly Cheesesteak includes bread, meat, and cheese chicken 1 oz 5 175 56.25 10% 6.25 10% 1.875 0% 0 29% 87.5 14% 325 american cheese 1oz 1 100 80 14% 9 25% 5.00 0% 0 10% 30 18% 440 190.0 mg cholesterol. Note: This is a user-entered food item and may not be accurate. Most of those calories come from carbohydrates (50%). Main info: 6 inch Philly Steak & Onion. So we had hamburger buns on hand from a hamburger night meal a couple of nights before. What’s the #1 BEST workout that you can do to reach your goals? Subway, 6 inch wheat. How To Reach Your Fitness Goals Using the Power of Imagination. 380 calories. Nutrition Facts. Find calories, carbs, and nutritional contents for subway 6-inch-big-philly-cheesesteak and over 2,000,000 other foods at MyFitnessPal.com. Daily Goals. Calorie breakdown: 40% fat, 29% carbs, 31% protein. ... Steak Sandwich. 1.0 grams fiber. Calories, fat, protein, and carbohydrate values for for Philly Cheese Steak and other related foods. 1 serving. Fat is a nutrient, and you should generally consume about 20 to 35 percent of your calories from fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Is in Subway Steak & Cheese Standard sub recipe, fat and 0.5g of trans-fat Cheese on a,... 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