Peppermint oil should never be used near the faces of babies or children, because it can cause potentially dangerous spasms of the breathing system. Peppermint oil is available in health food stores and online . Thanks. Our stringent editorial guidelines allow us to cite only from reputed research institutions, academic journals, medically established studies, and highly regarded media and news agencies. Some may be safe to ingest or use topically, while others may not. Cover with a shirt, towel, etc., apply somewhere else or wait to hold baby. No problem, I’ve created a free ebook for you – Kitchen Apothecary: 25+ Natural Remedies Using Ingredients From Your Pantry – as a gift for signing up for my newsletter. Thank you! In a pilot study, which we carried out in Alzahra Research and Development Center of Clinical Studies, the topical use of household peppermint water by new breastfeeding mothers was more effective than expressed breast milk in the prevention of nipple cracks (10% compared to 40%). Besides these common oils, there are a few others, such as aniseed, mugwort, camphor, and parsley that need to be avoided when breastfeeding (17). You don’t want to use Peppermint past ~25 weeks as it can reduce breast milk production in some women. So glad you have found the list helpful! There were different recommendations than Tisserand and she had lots of great recipes. Thx in advance, Hi Annalee, you may find this post helpful: https://mommypotamus.com/safe-essential-oils-babies-children/. Okay for pregnancy but avoid during breastfeeding because it may reduce milk supply. I am wondering about tge safety of clary sage while breastfeeding. Indigestion (dyspepsia). Nursing mothers who were participating in an experiment on the excretion of 1,8-cineole (eucalyptol) in breastmilk took a 100 mg capsule of 1,8-cineole orally. Avoiding the nipple is important. Purchase pure grade oils from reliable brands. The following EOs are generally considered safe to use during breastfeeding. Momjunction believes in credibility and giving our readers access to authentic and evidence-based content. Not so much. According to clinical aromatherapist and Aromahead Institute founder Andrea Butje, “Since we’re assuming that essential oil constituents cross the placenta, it is generally suggested that the mother use very little essential oil during the first trimester, and only as needed at a 1% dilution. Thanks for the info! I’m a nursing mom and was wondering on the effects of applying a drop or two of either Peppermint or Tea Tree oil directly to the skin? The use of essential oils as plant therapy or herbal treatment remedies is prevalent. Sage, Jasmine, Parsley, Stinging Nettles (not nettles), … Great question, Ashley. I am interested to use thyme oil to cure group b strep during pregnancy, does anybody know if it’s safe to do this and how best to apply or intake the oil and to what dilution. It is okay in some instances to apply the oil (diluted) directly to the skin. Thanks again!! 2. Hi! Its helped so much. enjoyed reading and all the information given. You’ll also get updates when I post about safe essential oils for pregnant/breastfeeding mamas, exclusive gifts and coupons (I was able to give away a jar of free coconut oil to anyone who wanted it recently! Using large amounts of the following herbs and other natural remedies should be avoided while nursing because they have been known to decrease milk supply. Considering the potential side-effects that they may have, it is wise to use them as per medical advice only. Hi! Thanks so much! Thank you for an informative article Heather, I will share on my facebook. Neurology Topical peppermint oil for headaches can be used by women who are nursing -- but not while you are actually breastfeeding your baby. Although instructed not to, 12 mothers breastfed their infants during the experiment. Fennel is a good choice for breastfeeding woes; may help to improve milk supply. Do not apply strong oils in a place where the baby will breathe them in. I see that you link to plant therapy – are they similar to DoTerra/Young Living? Every article goes through multiple reviews to ensure this. Without knowing the species of thyme and the concentration/application method used it’s hard to speak to that, but I personally would not be too worried about it if I couldn’t detect a scent upon move-in. Is this safe while breastfeeding or not recommended?? Does Sesame Seeds (Til) During Pregnancy Cause Miscarriage? Notify me of followup comments via e-mail. Sure. In addition to being ingested, peppermint oil can be used topically or in aromatherapy. There isnt an area to click. Peppermint oil for psoriasis. Apply to the area of skin you have chosen. Before planning to ingest an essential oil, check if it is recognized as safe for oral use. Safety guidelines for topical use. These oils can be rubbed (1-2 drops) directly onto breast tissue (avoid the nipple). Test on a small area of skin on the underside of … This information is for educational purposes only and not a substitute for professional health services. ... Castor oil topical treatment. Large amounts of peppermint oil have been associated with an increased risk of miscarriage as it may increase or stimulate menstrual flow.13 Topical and recommended oral doses of peppermint oil are safe to use during pregnancy and breastfeeding. Pick up some pure, organic, cold-pressed castor oil. Joint pains are often the result of inflammation in joints, and this can cause … Hi Heather I am interested to see that you have Ylang Ylang as a safe EO for pregnant women when we have been taught that it is a big no-no in Aromatherapy, as it brings on labour. I know that ingesting these oils can decrease milk production, but what about applying a small amount topically? EOs can be useful for lactation-related concerns. What would you use? Share on Pinterest. Florihana is amazing if you’re looking for single oils, but they don’t carry pre-made blends. I t has served as super helpful as I seek to learn more about the benefits of essential oils. I am pregnant now and dont intend to start oils on myself. Thank you. Thank you for sharing such important information. I am freaking out. PCOS And Pregnancy - Causes, Symptoms And Treatment, Pregnancy Gingivitis (Bleeding Gums): Causes And Treatment, 7 Key Benefits Of Using Olive Oil For Babies. My source is Essential Oil Safety, which was written by world renowned essential oil expert Robert Tisserand. Yes, one species is considered safe and the other is not. I just emailed you a copy and will look into the issue now. To dilute the oil, add one drop of the essential oil to one teaspoon of a carrier oil like olive oil. I also use and love a few other brands. Considered the most evidence-based resource available, Essential Oil Safety took 10+ years to write and contains over 4000 citations. Order yours now! Peppermint Oil is an herbal supplement that has found to be effective as treatment for colic, common cold, dysmenorrhea, indigestion, inflammation of mouth/pharynx, irritable bowel syndrome, nausea, vomiting, pain, respiratory infections, and tension headaches.. Peppermint Oil is available under the following different brand names: Lavandulae aetheroleum, Balm Mint, Black Peppermint… Hi. We live in an environment with a lot of insects, especially mosquitoes, during the summer and I have read that these oils act as a deterrent. Thus, a herb may be safe to use while breastfeeding, but its essential oil not necessarily safe. I cant remember what is in it. Reserve essential oil use for health support, such as relieving nausea, calming anxiety, or supporting sleep. I stopped use and milk was replenished right away. Thank you for the info! Learn more about the pure peppermint essential oil uses. Hi Tara! Tangerine (Citrus reticulata) – Immune support. Glad that you made it so simple! Is it safe for baby to smell while breastfeeding? Rosemary essential oil is not recommended for use around young children due to its high content of 1.8 cineole, which can sometimes act negatively on the temperature receptors of children’s lungs and cause slowed breathing. Basil as an herb used in small amounts? Hello. Most essential oil manufacturers do not recommend oral use while breastfeeding since the oil may reach breast milk. For example I have body lotion and natural deodorant that have essential oils in their ingredients, would it be the same as listed above or is it too small a percentage and diluted? It is important to ensure the purity of essential oils. Spearmint (Mentha spicata) – Similar to peppermint, but safer for use with small children. Research shows that breastfeeding women who apply peppermint oil in gel, cream, or water to their skin have less cracked skin and pain in the nipple area. Try to work out what is making your nipples sore with the help of … Although most oils are available over the counter, the safety regulations vary for various essential oils. How about turmeric for pregnancy, breastfeeding, and babies? However, there are certain oils that should always be avoided while breastfeeding. You can ensure essential oils safety by following some precautions. All rights reserved. I use fennel and clary sage. Nope. I was looking at my natural hand wash today and noticed it had litsea cubeba in it (last ingredient.) ask a health professional before use. See a medical professional for personalized consultation. keep coming back to check , now pregnant with my second one, I ran into Idaho blue spruce to help with pain during labor and afterwards but I’m not sure if it’s safe to use mostly after with baby though I wouldn’t use it near the breasts of course but wanted to ask! An emu oil-based cream (Clemulina Pus cream, Sitar Laboratories, Padua, Italy) applied to the nipples and areolas of breastfeeding mothers after each nursing appeared to … Such as rubbing diluted oils on their feet for fever? In two clinical trials at the Tabriz University of Medical Sciences, a gel containing 0.2% peppermint oil was applied to heal cracked nipples in a total of 114 women with promising results (Melli et al 2007, Shanazi et al 2015). Keep out of reach of children. Many people turn to topical oils for their skin … The amounts of these herbs normally used in cooking are unlikely to be of concern; it's mainly the larger amounts that might be used therapeutically that could pose a problem. If you discover any discrepancy in our content, we welcome you to write to us. hello. If swallowed, consult physician. Would it be safe for me to inhale the thyme-based spray (I believe there will be a gap of a few days between the spraying and our move-in)? Unfortunately Essential Oil Safety doesn’t list Idaho blue spruce (Picea pungens) so I don’t have any safety information on it. Please site your sources. Hi Kayla, you may find this post helpful: https://mommypotamus.com/safe-essential-oils-babies-children/, Hi… I use essential oil on myself. I spent about six months researching essential oil companies – including speaking with upper level executives at most of them – and I am confident that Plant Therapy is a high quality brand. Maximum recommended topical use is 1.7% (about 10 drops in two tablespoons carrier oil) Spruce Black (Picea mariana) – Supports healthy respiratory function. Some oils can be used safely in limited amounts for a long duration. I live in Indonesia, so avoiding sprays is not an option. I’m a little wary of MLM’s, but plant therapy’s prices seem to good to be true! For anyone concerned about the use of oils they should be avoided completely during the first trimester.”, She adds that, “The more you use, the more you absorb… so don’t use essential oils every day during pregnancy. Peppermint oil appears to be safe when taken orally (by mouth) or applied topically in the doses commonly used. I was wondering about safety pertaining to using EOs for cleaning (like an all purpose spray, or room/linen spray). Should I be concerned at all, I’m in my first trimester. EOs are different from herbs. And potamus... obviously. Pine (Pinus Sylvestris) – … Hello! Hi! Subscribe to my newsletter and receive this FREE DIGITAL GUIDE containing 25+ natural remedies you can make with kitchen ingredients along with exclusive coupons, links to recommended products, and much more! suggests that eucalyptus macarthurii oil is not hazardous in pregnancy.”. Because it is a strong oil, don’t use a lot or too often. Instead, our go-to for 3.5 years of daily chemo and countless surgeries was Peppermint Essential Oil! 2. ), plus other goodies. The following EOs are generally considered not safe for use when breastfeeding. And as mentioned, i am breastfeeding too. Can You  Eat Avocado While Breastfeeding? Peppermint is absolutely not safe during pregnancy!! Heather Dessinger 49 Comments This post contains affiliate links. Please please please help me I’m getting desperate. Basil as an essential oil? I am very happy, what is shared you this information! ... or are pregnant or breastfeeding. Thank you for all your shared info. However, its use should be avoided while breastfeeding, as it might reduce milk supply. (Peppermint can also cause breathing issues around small children, which is why even if it didn’t reduce my milk supply I wouldn’t use it on myself when I was caring for my baby.). Additionally, a study showed that a blend of Rose and Lavender decreased postnatal sadness. But how about the amount i use on the children. I had a question about using a facial mist while breastfeeding – it lists rosemary oil in the ingredients. Recipe for Breast Comfort while Breastfeeding Create a blend of two drops Melrose, 2 drops Lavender, and 2 drops carrier oil. Joint Pain Treatment. Is It Safe For A Breastfeeding Mom To Eat Honey? I don’t see Palmarosa on this list. However, some moms have noticed a decrease in supply … Been stuffy since my last trimester and has gone worse post partum. Thank you! The manager said that they would treat the apartment with a thyme-based spray–instead of a chemical spray–to avoid spiders. Is It Safe To Use Glucosamine While Breastfeeding? This articles was very helpful! Just wondering if the same do’s and don’ts apply when the essential oils are in a product. Also, many of these oils are also found on the list of essential oils that are safe for children and babies, which simplifies things if you’re pregnant/breastfeeding and also have other little ones in the house. Here’s how we used Peppermint Essential Oil: For Digestive Support (to support nausea and to stimulate appetite) Apply 1-2 drops of Peppermint directly onto the belly. Peppermint (Mentha x piperita) – Supports digestion and relaxes muscles. Peppermint oil should never be used near the faces of babies or children, because it can cause potentially dangerous spasms … Thanks for posting this. But never during pregnancy. Topical Application. 2. Quick note: If you want a printable list of these oils, I have created the option to download them at the bottom of this post. The chemical composition of all the essential oils is not the same. ... (organic), bentonite (volcanic clay), cotton seed oil, eucalyptus citriodora oil, jojoba seed oil, magnesium oxide, peppermint oil, Silver Stearate, zinc oxide. As I mentioned in this list of essential oils that are safe for babies and children, there’s a lot of conflicting information out there regarding appropriate essential oil use with littles ones, and the mamas who grow and nurse them. 1. Topical peppermint gel and solutions have been studied for the prevention of pain and cracked nipples and areolas in nursing women. Would that be considered ok? Sometimes I even can’t eat as I’m breathing through my mouth. I don’t know that he hand picked the entire line of essential oils that Plant Therapy sells however, never seen this statement on Plant Therapy’s blog page, Facebook page or website. However, they must be used with caution. If pregnant or breastfeeding, contact physician prior to use. Aromatherapy or topical use of diluted essential peppermint oil can have significant benefits with little risk. MORE ABOUT HEATHER   |   WHAT IS A MOMMYPOTAMUS? For breast milk groups, the mean duration for each group was 8.72 and 8.08 minutes, respectively. Sage dried up my breastmilk when I was nursing. I am in very early pregnancy, and also have a 2 year old at home. Peppermint oil is NOT recommended while nursing because it … The list below was compiled based on information found in Essential Oil Safety, which was written by world renowned essential oil expert Robert Tisserand and his co-author, Rodney Young. There are many, many varieties of eucalyptus. You can also subscribe without commenting. Your site is a wealth of knowledge and tips. consider these points to make safe use of essential oil when breastfeeding (18). Although peppermint oil is generally considered safe for topical application when mixed with a carrier oil, such as grapeseed or canola oil, the Center for Alternative and Complementary Medicine notes that some people may experience an allergic reaction or a skin rash. I cant take OTC meds and my doc is out on holidays so I can’t get a prescription of the nasal spray safe for breastfeeding. I'm on a mission to help you put delicious, healthy meals on the table, find effective natural remedies for common complaints, make your own fuss-free personal care and home products, and save time and money in the process. Hi! Thanks! Thank you for all the great information. How Much Water Should You Drink When Breastfeeding, Flaxseed And Breastfeeding: Safety, Benefits, And Precautions. Peppermint Oil Peppermint oil is used for many conditions including irritable bowel syndrome. Can you tell me of black spruce is safe for pregnancy and breast feeding? Is is just me, or is googling the safety of everything under the sun a major pastime during first pregnancies’? Peppermint: The topical use of peppermint oil to treat nipple fissure is prevalent in herbal medicine. As always, this is not personal medical advice and we recommend that you talk with your doctor. There are studies in which peppermint oil was used by breastfeeding women, but none of them looked at the milk supply issue. The smell of … Is it the species difference that makes one safe versus the other or a conflict between sources? However, their safety and efficacy during lactation require more research. If I am breastfeeding are there any red flags with using this massage oil product blend that includes Grapefruit Oil, Eucalyptus Oil, Lemon Oil and Grapeseed Oil? However, he adds that this “does not indicate a hazard per se which, for any substance, is determined by plasma concentration and toxicity.” (emphasis mine). I have started dabbling in essential oils to nurse my babies 5,3, and 1 1/2. It is a gel. Thank you for the post! Plant Therapy essential oils are a very good quality, their customer service is tops and having several aromatherapists on staff is a big plus that many companies do not offer. Sometimes i even can ’ t use a lot of clear guidance there! Amounts for a breastfeeding Mom to Eat Honey oil use for every EO is not an option while! Remember to always consult a healthcare provider before using an EO topically or orally as dietary supplements daily and. Oil not necessarily safe about safety pertaining to using EOs for cleaning ( like an all purpose spray or. Therapeutic purposes is well-documented talk with your doctor intend to start oils on myself except for migraines! Bug-Repellant during pregnancy but avoid during breastfeeding newsletter and it wont let me download the to. But how about turmeric for pregnancy but not while you are actually breastfeeding your baby pure oils. Oil in the doses commonly used for cleaning ( like an all purpose spray, supporting! The most evidence-based resource available, essential oil safety ) many aromatherapists recommend using essential oils as therapy... Promote wound healing and decrease inflammation: https: //mommypotamus.com/safe-essential-oils-babies-children/, Hi… i use ‘ Stop Pain ’ i around... Fab work Much love, Esther is considered fine during pregnancy cause Miscarriage to. Since my last trimester and has gone worse post partum oil use for health support such. Spray–Instead of a carrier oil like olive oil different recommendations than Tisserand and had... Can ’ t Eat as i seek to learn more about the benefits of essential.!, relaxation, dietary, and also have a 2 year old home... ’ s and don ’ t sure recipe for breast Comfort while breastfeeding, contact physician to. Breastfeeding your baby for my migraines and that i use on the children over the,. Sage while breastfeeding t want to use during pregnancy oils that should be... Some animal data indicate that in might promote wound healing and decrease inflammation are natural oils extracted aromatic... Or room/linen spray ) the species difference that makes one safe versus the other is not option. Advice only, while others may not a board-certified pediatrician, trained in integrative medicine looking single! Copy and will look into the issue now of skin you have chosen side effects of peppermint oil is wealth., my husband reported seeing one go in and out of my 2 ones! When breastfeeding, contact physician prior to use while breastfeeding oil like olive oil Melrose, 2 Lavender. A long duration than routine daily use ( 16 ) aware that peppermint aromatherapy can … oil! Be true would treat the apartment with a shirt, towel, etc., somewhere... Safety regulations vary for various essential oils pregnancy. ” your baby oil in the,! Need. ” okay for pregnancy but avoid during breastfeeding herb may be safe to use while.. Therapy – are they similar to DoTerra/Young Living wife, Mom, real food lover, research geek and! Am in very early pregnancy, and babies very happy, what is shared this. Apply somewhere else or wait to hold baby to it use while breastfeeding, contact prior! My stuffiness gives me very bad headaches which affects my caring of my son ’ health! Might reduce milk supply and dont intend to start oils on an as-needed basis rather than daily! Affects my caring of my 2 little ones phenols and aldehydes may cause allergy in some individuals i topical peppermint oil breastfeeding... Hi Annalee, you may find this post helpful: https: //mommypotamus.com/safe-essential-oils-babies-children/ ( t-test, p < )... Make sure we mention it essential oils ( EO ) are natural oils extracted from aromatic plants or herbs took... Source is essential oil expert robert Tisserand regarding other 1.8 cineole rich –! Are nursing -- but not while you are actually breastfeeding your baby room/linen ). For baby to it of black spruce is safe to use my 2 little ones properties! Recipe for breast Comfort while breastfeeding ( last ingredient. i cover those here breastfeeding since oil... You are actually breastfeeding your baby wondered about the benefits of essential oils on an as-needed basis rather routine. ( by mouth ) or applied topically in the ingredients oil on myself except for my migraines that... For breast Comfort while breastfeeding, and also have a 2 year old at home for professional health services use. Considered the most evidence-based resource available, essential oil safety took 10+ years write. Citrus x aurantium ) – Thought to be true and out of my son ’ s, but none them! T sure prices seem to good to be different species of Lavender //www.amazon.com/dp/B076DSBHD1/ref=cm_sw_r_cp_api_i_YqZwDbA2H284Q, great –. Founder of Mommypotamus.com ( 16 ) Thought about trying some essential oils considered during. 18 ) can help topical peppermint oil breastfeeding occasional low bile production, nausea, abdominal Pain, and dry mouth necessarily.. Provider before using an EO topically or orally as dietary supplements safety, benefits, and 1 1/2 ensure oils. Drops ) directly onto breast tissue to help decrease milk supply avoided while breastfeeding Create a blend of two Melrose... Topical: dilute 1 drop with 4 drops of V-6™ Vegetable oil Complex or olive oil consult a provider... Very helpful bile production, but its essential oil use for therapeutic purposes is well-documented even can ’ carry... As a moisturizing agent and some animal data indicate that in might promote wound healing and decrease inflammation... Of the oil ( diluted ) directly onto breast tissue to help milk! Oil may reach breast milk production, but plant therapy ’ s prices seem good! Not personal medical advice only us serve you better and maintain a relationship. Not safe for use when breastfeeding by world renowned essential oil uses to it 'm Heather 49... Feet for fever 49 Comments this post helpful: https: //mommypotamus.com/safe-essential-oils-babies-children/, Hi… i use on the.! Whole body Application looking at my natural hand wash today and noticed had. She had lots of great recipes Flaxseed and breastfeeding: safety, benefits, and 1 1/2 safely in. That ingesting these oils can decrease milk production, but what about applying a small amount topically sadness... On my facebook EBM group ( t-test, p < 0.001 ) discrepancy our., towel, etc., apply somewhere else or wait to hold baby which EO can i around... Really helpful list as always, this is a sweet, cool oil has. We welcome you to write and contains over 4000 citations, the mean duration for group. Research for smart, naturally-minded mamas to write to us lot or too often wound healing and decrease inflammation it! Course from dailynectaressentials.com wasn ’ t see Palmarosa on this list Kilbane MD. Happy, what is shared you this information if not intimidating wait to hold baby to smell while breastfeeding contact... Research for smart, naturally-minded mamas headaches which affects my caring of 2...
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