These recipes are easy to prepare with some having preparation times of as little as 5 minutes. DIET COKE CHICKEN It may sound strange...but it really works! This is a super simple recipe for tasty Slimming World friendly Diet Coke Chicken. Bring to the boil and reduce for a few minutes until thickened and sticky, then pour or brush over the hot chicken…

(function() { It's also Syn Free on Slimming World and packed full of speed food. This syn free diet coke chicken is a Slimming World staple. This delicious Slimming World chicken recipe only takes 40 mins to make and is well worth the wait. The thought of pouring a whole can of something sweet in to a savoury dish and then, what if we didn't like it? This mouth-watering Slimming World‘s diet cola chicken recipe is ready in under an hour and serves 4 people. It took about 10 minutes of stirring but then it went from bubbly liquid to looking like a sauce in a split second, 5 minutes later it was lovely,thick, gooey and sticky! Thank you for supporting the work I put into this site! Remove the lid and continue to cook for a further 7 to 10 minutes, stirring occasionally until thickened. We happen to have some leftover from Christmas- I might give it a go and let you know how it goes! Add the can of coke and Passata. I sliced the chicken breasts into strips, chopped an onion and browned them. This delicious marinade is also perfect for barbecues. Syn free on Slimming World extra easy. Meanwhile clean your Frying pan and spritz with a little. PLEASE LIKE AND SHARE! Next, cover with a lid, reduce the heat to a simmer and cook for a further 15 minutes. Place them in the oven as soon as its ready whilst you prepare your sauce! I purposely portion and spoon in to freezable and lidded containers so I only need to defrost what I need at each time. It took about 10 minutes of stirring but then it went from bubbly liquid to looking like a sauce in a split second, 5 minutes later it was lovely,thick, gooey and sticky! Add the Passata, Paprika, Worcestershire sauce and a pinch of salt. Help spread the word. But, without the syns. Prep Time. Well have you tried it with Diet Cherry Coke? Cook the rice as per the instructions on the packet, keep warm until the chicken is cooked. Midweek meal heaven! Remove the chicken from the tin and scrape the juices into a small pan. It is 3 syns per portion. Learn how your comment data is processed. METHOD Preheat oven to 200c/Gas mark 6. Ingredients. For a tasty change, swap the diet cola for diet orange. I've never used a stick cube either. Make it all in one pot and it doesn't taste as odd as you might expect! I made this last night and it was absolutely lovely,I will be making it again.

_qevents.push({ Serves 4. But I did throw together one of my favourites today so I thought I would share. So if your looking for a super simple recipe, that is healthy and tastes great, check out this Diet Coke Chicken Recipe from Slimming World. Continuously stir this mixture until the diet coke ‘reduces’. Diet coke chicken (slimming world friendly) The vegetables give it colour and freshness . In a large lidded frying pan, spray with Frylight or similar cooking oil spray. Place the chicken into the oven for around 20 minutes or until cooked through. But, if you’re ever in doubt, always ask your consultant, or call the Slimming World Syns Hotline: 09068 518 518. This is perfect served with Slimming World Chips, Dirty Rice or a Salad. Fry the chicken and onion in fry light until the chicken is cooked 2. I sliced the chicken breasts into strips, chopped an onion and browned them. Published on October 9, 2019 by Vikkie Lee; Last Updated on November 19, 2020; 2 Comments; This diet coke chicken is the perfect family stir fry recipe with a yummy sweet and sour flavour. Wow.. MIX THE PASSATA WORCESTER SAUCE AND CAN OF DIET COKE IN A JUG AND ADD TO THE CHICKEN AND VEG MIX AND REDUCE DOWN TILL ITS LIKE A STICKY SAUCE. qacct:"p-hagkHaprLjJS5" Serves 4. Stir and cook until the chicken has started to brown Remove the chicken from the pan, add a few more sprays of Low Calorie Cooking Spray then fry off the onions, ginger, garlic and mushrooms Remove lid and turn up … You could also use Pepsi Max, Coke Zero or any sugar free ones with sweetener, or even diet Fanta orange. Feb 4, 2015 - Just over a month ago I joined Slimming World. Share this recipe. So if your looking for a super simple recipe, that is healthy and tastes great, check out this Diet Coke Chicken Recipe from Slimming World. We've also … Now add everything else and briefly bring to a boil while stirring. Syn Free Diet Coke Chicken. I've never used a stick cube either. At the time of publication, the syn information is accurate using their Food search and Syns Calculator tools. Like a lot off people, I like to cook, especially if I can make something quick and tasty. Write a review. This is a super simple recipe for tasty Slimming World friendly Diet Coke Chicken. Add the chicken, sprinkle with the 5 Spice and season. Short step by step video on slimming worlds recipe for 'Diet Coke chicken' 13. Your email address will not be published. Apr 23, 2013 - Yummy Recipes mixed with honest posts about my Slimming World adventures (Note, this is minus the rice). Hi, I have just made the diet coke chicken and was really looking forward to it. This is the recipe I use: Diet Coke Chicken (to serve 2) 2 x Chicken Breasts (chop if you wish) 1 x Can (330ml) Diet Coke 1 x Chopped Onion 6 tbsp Passata Splash of Worcester Sauce Brown the Chicken and onions for 10 mins. Trim any visible fat from the chicken. Save Recipe. I always save any takeaway style containers for this job as opposed to buying them. Read the full recipe at The Slimming Foodie. Then when it comes to reheating them, I either put in an oven safe container and reheat with tin foil, or straight in a saucepan or microwave. Print. Added some mushrooms and a pepper too to increase the superfree intake. 2014-08-04 14:58:32. 100g Chicken Cajuns (s) (ff) 330mL Diet Coke Method In a frying pan sprayed with frylight, sprinkle the Piri-Piri over the chicken, brown the chicken, then set aside. It was very quick and easy to do although I simmered mine for a bit longer. I then poured over the diet coke (about enough to almost cover the chicken) and bought it to the boil with a squeeze of worcester sauce. Syn information can sometimes change to help protect your weight loss, and food manufacturers often change the ingredients they use. As for the reheating process, I use exactly the same method as above. Pour the diet coke in a pan, put on a high heat, add the passata & Worcester sauce, stir continuously and allow to reduce until it thickens & goes sticky, add the chicken & continue to heat until the chicken is cooked & coated with the sauce. I then poured over the diet coke (about enough to almost cover the chicken) and bought it to the boil with a squeeze of worcester sauce. Here's a few similar Slimming World recipes you might like that are great with rice. However, to ensure it is Syn Free, you will need to make a handful of easy compromises: In order for Slimming World Diet Coke Chicken to be Syn Free, you will need to use Diet Coke. Mar 19, 2020 - Explore Angie Hickson's board "Diet coke chicken slimming world" on Pinterest. If you enjoyed my Slimming World diet coke chicken, then why not tag #TastefullyVikkie so we know you made it? For those not following Slimming World, that means vegetables that haven't been preserved in any oils. Place the chicken and onions into a wok and cook until tender (don't over cook) Take a plastic jug Add the diet coke, passata, soy sauce, worcester sauce, sweetner and mix well Pour the mixture over the chicken & onions and bring to the boil I’m just a regular paying member who loves to cook and eat great food that is as good for me as possible. And store for up to 3 months to be safe. We’re sure this classic slimming world recipe will have you hooked. })();

If you've never tried it before, it's actually not too dissimilar to a jar of sweet and sour sauce. Honestly it’s a revelation! However, it's not essential you use branded Cocoa Cola. Sweet and sour chicken (fanta method) ... Sweet and sour chicken (fanta method) Saved by Nia Taylor. Add the diet coke, passata and worcester sauce, bring to the boil and simmer until the diet coke has reduced down to a lovely sticky sauce. Stir in a heaped teaspoon of Chinese mixed/5 spice. Slimming World Sticky Chicken Slimming World Stir Fry Recipes Slimming World Recipes Curry Recipes Chicken Recipes Coke Chicken Food Easy Chicken Dinners Diet Coke Chicken Recipe This diet coke chicken is the perfect family stir fry recipe with a yummy sweet and sour flavour. Add the can of coke, passata, 5 spice, garlic granules and Worcester and soy sauces. diet coke chicken 1 x can of diet coke 6 tbsp of passata 2 x chicken breasts onions, mushrooms and peppers 1x tbsp of worcester sauce i also added some herbs and spices (your own personal taste) cook onion, garlic and peppers for a couple of mins in fry light, then add the mushrooms, thinly slice the chicken breast and fry until golden. Cook the rice as per the instructions on the packet, keep warm until the chicken is cooked. Thanks for posting Vikkie! Allow to simmer on a medium heat for 5 -6 minutes. Plus: we're pretty funny, apparently. Slimming World Diet Coke Chicken. Succulent chunks of chicken in a slightly sweet Syn free sauce – what’s not to love! It's really just a case of a few basic essentials, so here's what I use: ? If you want to store in the fridge, a local cafe once told me it’s best to store dishes with cut up meat for up to 3 days. By the time the chicken is cooked you should have a sticky mixture of BBQ sauce. Add the coke, passata and worcestor sauce 3. cook for 10-15 minutes until the sauce has turned thick and sticky, the sauce will greatly reduce 4. My favourite thing about cooking is finding new recipes with unlikely ingredients that turn out to be amazingly delicious. Add the diet coke, passata and worcester sauce, bring to the boil and simmer until the diet coke has reduced down to a lovely sticky sauce. Don't worry about it not thickening without sugar. Please share our recipes far and wide! Keep stirring the mixture over a medium heat until it starts to reduce and thicken. I served it with egg noodles but you can serve with rice if you prefer. Come and see! (adsbygoogle = window.adsbygoogle || []).push({});
, 5 or 6 Skinless Chicken Drumsticks with all fat trimmed away (or Chicken thighs)335ml Diet or Sugar Free Cola (Any Brand)6 Tbsp Passata1/4 Tsp Paprika1/2 Tsp Worcestershire SaucePinch Of SaltFrylight. Their food optimising plan has opened my eyes to all the possibilities of filling low calorie foods and its working a charm! Bring to the boil then reduce the heat and simmer until the sauce is reduced, thick and syrupy , You really need to have patience because just as you think its not going to happen it will : … But, did you know that a can of regular coke is 7 syns? Meanwhile pour the Diet Cola into a pan and bring to the boil. This is the recipe I use: Diet Coke Chicken (to serve 2) 2 x Chicken Breasts (chop if you wish) 1 x Can (330ml) Diet Coke 1 x Chopped Onion 6 tbsp Passata Splash of Worcester Sauce Brown the Chicken and onions for 10 mins. Pour the diet coke straight into a frying pan and get it bubbling away on a high heat. Just four ingredients make up this super sticky chicken recipe – and it’s on the table in half an hour. But try it! Pour the diet coke in a pan, put on a high heat, add the passata & Worcester sauce, stir continuously and allow to reduce until it thickens & goes sticky, add the chicken & continue to heat until the chicken is cooked & coated with the sauce. Sear the chicken with the vegetables to prevent it from falling apart in the cooking process. Note this recipe post contains Amazon affiliate links at no extra cost to you. I take a lot of time to develop and calculate the syns of my recipes. If so...could this be replaced with diet cola to make it syn free and do you think it would work well? Cook for another 15-20 mins for wings and 25 mins for drumsticks. We’re a friendly, non-judgemental bunch and all aiming for the same thing. « Slow Cooker Porridge (Slimming World Breakfast), Slimming World Syn Free Caribbean Pork Medallions & Fruity Salsa, Slimming World 1 Syn Each Sticky Pork Medallions with Greens, Slimming World Chicken Curry (Slow Cooker & Syn Free), Slimming World Chilli Con Carne- Syn Free & Slow Cooker, Slimming World Chilli Con Carne (Syn Free), Slimming World Campfire Stew (Syn Free & Slow Cooker), Slimming World Syn Free Mediterranean Chicken Traybake, Slimming World Syn Free Chicken Bhuna Curry Fakeaway, Slimming World Syn Free Leftover Gammon Curry Recipe, Syn Free Slimming World Slow Cooker Red Lentil Curry (Vegetarian), Diet Coke Gammon Slow Cooker & Slimming World - (2 Syns), Christmas Betty's Fat Rascal Recipe (Turf Cake), Prawn Fritters With Courgettes (Keto, Gluten Free & SW), Minced Beef Hotpot Recipe - Keto One Pot Meal, Parmesan Cheese Shortcrust Pastry for Quiche & Savoury Pies, Use skinless chicken that hasn't been coated in oils, etc, Also note that some seasonings in jars have syns, You could also opt for a vegetarian choice with Syn Free Quorn chicken style pieces and vegetable stock or bouillon. I served it with egg noodles but you can serve with rice if you prefer. 55 minutes. Jun 19, 2016 - data-pin-description="Delicious Rich Diet Coke Chicken - a popular dish that the whole family will dig in and enjoy!! Put slow cooker on low for 8hrs approx. I am assuming the syns are from the honey? Ingrediants - Chicken, Diet coke and chinese mixed spice Chop up the chicken and brown the bits in a frying pan with frylight. Disclaimer: 8 small boneless skinless chicken thighs, raw (approx 600g/21oz) See more ideas about Cute baby animals, Cute dogs, Cute animals. See more ideas about Cute baby animals, Cute dogs, Cute animals. FREE. When I read you could use diet coke and chicken together, I thought 'what the...!!'. See more ideas about slimming world, slimming world recipes syn free, slimming world recipes. This diet coke chicken is perfect for cooking ahead of time and freezing. Diet coke chicken (slimming world friendly) ... Once the sauce has reduced it makes a lovely sticky syrupy BBQ tasting sauce but you have to persevere and simmer it right down it doesn't make a lot of sauce but it coats everything so its tasty. You're awesome for doing it! The last thing I am thinking about at the moment is cooking. Get the chicken out of the oven and drizzle about half of the sauce over it using your spoon. This site uses Akismet to reduce spam. That is of course if you opt for skinless chicken breast and use Frylight and all fresh ingredients. Tonnes more Slimming World meals - over 410 at the last count - all sorted by syn and ingredient. Fry the chicken and onion in fry light until the chicken is cooked 2. These slimming world chicken recipes are not only healthy but also great to cook in the slow cooker. Serves 4. Home » Slimming World Recipes » Slimming World Diet Coke Chicken (Syn Free). Mar 31, 2015 - Xanax Order Online Uk Purchasing Xanax Online Legal Buy Cheap Xanax Online Xanax Pfizer Buy Online Order Xanax Bars Online Cheap Get Xanax Prescription Online Xanax Online Cheap Where To Buy Alprazolam 2Mg Buying Xanax Online Cheapest Xanax Canada Online Ingredients. Once the sauce has reduced it makes a lovely sticky syrupy BBQ tasting sauce but you have to persevere and simmer it right down it doesn’t make a lot of sauce but it coats everything so its tasty. The best Slimming World chicken satay you'll ever have. var _qevents = _qevents || [];

Tastes exactly like it should from the takeaway but so low in syns! Slimming World Diet Coke Chicken / Sticky Chinese Chicken This Slimming World cola chicken recipe is Syn Free on EE and Original (depending on what if/what veg is added) When I read you could use diet coke and chicken together, I thought 'what the...!!' Spoon glaze over the chicken to coat it well. Enter your email address below to receive notifications of new posts. Worth every bite! Hi, I have just made the diet coke chicken and was really looking forward to it. As an Amazon Associate, I earn from qualifying purchases. Add the coke, passata and worcestor sauce 3. cook for 10-15 minutes until the sauce has turned thick and sticky, the sauce will greatly reduce 4. We’ve all heard of the infamous Slimming World Diet Coke Chicken, it’s delicious Chicken cooked in Diet Coke with Spices to make a sticky BBQ style sauce. The recipes include chicken curry, chicken casseroles and yes the amazing diet coke chicken all done in the slow cooker. "https://secure" : "http://edge") + ".quantserve.com/quant.js"; I served it with boiled rice and as there is only me, there was enough for three good hearty meals. You can also find us Facebook, Twitter, Instagram and Pinterest. 1.9k. ? When I announced to my boyfriend a couple of years back that we were having Slimming World Diet Coke chicken for dinner, he had a look on his face that was somewhere in between … Add the mushrooms towards the end so they don't lose shape and colour. Syn free on Slimming World extra easy. The passata will do that for you towards the end of your cooking time without a lid the frying pan. All of which are available via the Slimming World app. Read the full recipe at Slimming World Recipes. When I joined Slimming World back in late 2013, one of the first recipes my husband and I tried was Diet Coke Chicken. Remember, at www.twochubbycubs.com we post a new Slimming World recipe nearly every day. Diet Coke Pork. This is very important to make this recipe Syn free. But try it! 4 chicken breasts diced 1 can of diet coke/coke zero 6 tbsp of passata 1 tsp of worcestor sauce 1 diced onion fry light 1. It was LOVELY by the way! Short step by step video on slimming worlds recipe for 'Diet Coke chicken' This is a Slimming World fav, and I am so sorry I haven’t created or posted any new recipes lately.. In no way am I associated with Slimming World or trained to give advice. Slimming World Diet Coke / Coke Zero Chicken. Get the chicken out of the oven and drizzle about half of the sauce over it using your spoon. 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This is a Slimming World fav, and deservedly so! Pour the diet coke in a pan, put on a high heat, add the passata & Worcester sauce, stir continuously and allow to reduce until it thickens & goes sticky, add the chicken & continue to heat until the chicken is cooked & coated with the sauce. var scpt = document.getElementsByTagName('script')[0]; The diet cola adds a sweet flavour and sticky texture along with the soy sauce, Worcestershire sauce and passata. Don't miss any of my tasty recipes and essential posts. Add a can of diet coke and a heaped teaspoon of chinese mixed spice and keep stirring and flippin over so that the "sauce" goes really sticky looking. Cook the rice as per the instructions on the packet, keep warm until the chicken is cooked. Aug 22, 2019 - This Slimming World Diet Coke Chicken (a.k.a Cola Chicken / BBQ chicken) is syn free and easy to prepare in your slow cooker, Instant Pot or the stove. - As an Amazon Associate, I earn from qualifying purchases made through links. We love to see your foodie pics of our recipes! Diced the chicken (and onion) and brown in a frying pan with some Frylight. Ingredients. 4 chicken breasts diced 1 can of diet coke/coke zero 6 tbsp of passata 1 tsp of worcestor sauce 1 diced onion fry light 1. The Slimming World Diet cola chicken is one of our most popular dishes. to make chinese diet cherry coke chicken you should: in a jug mix together the coke, soy sauce, ginger, garlic and chilli flakes plop the chicken thighs into a bowl and pour over the marinade, turn the thighs over to make sure they get a good coating leave in the fridge for about an hour, then remove from the marinade and pop onto a paper towl And speaking of freshness, it's PACKED full of speed food. Mar 19, 2020 - Explore Angie Hickson's board "Diet coke chicken slimming world" on Pinterest. Print. There isn't any need for fancy equipment when cooking diet coke chicken. The Slimming World diet coke chicken recipe most people use tends to be quite watery and a bit bland for my taste. Diet Coke Chicken is the… Write a review. Spray a casserole dish or pan with Frylight. Remove the chicken from the oven and pour over the sauce.. making sure the chicken pieces are covered in the mixture. Chinese mixed spice Chop up the chicken and onion ) and brown the bits in a frying pan Frylight... Delicious Slimming World, Slimming World friendly diet coke chicken would work well cola into a small.! )... sweet and sour chicken ( Slimming World chicken recipe only takes 40 mins to make Syn. Call the Slimming World recipes course if you prefer trained to give advice served Slimming... Not following Slimming World friendly diet coke chicken Slimming World app it using your spoon more than their suggested on... Free sauce – what ’ s on the extra easy plan only takes mins... Recipes and essential posts count - all sorted by Syn and ingredient occasionally until thickened swap! And speaking of freshness, it 's actually not too dissimilar to a simmer and cook a! Simmer and cook for a further 7 to 10 minutes, stirring occasionally until.. Slightly sweet Syn free your weight loss, and deservedly so with Slimming World information, Dirty or... Last thing I am thinking about at the moment is cooking so 's! And leave this sticky thing World information, fry the chicken is cooked s to... You hooked this mixture until the chicken, sprinkle with the vegetables prevent. About Cute baby animals, Cute animals ( and onion in fry light until the coke. Calculator tools chicken ( fanta method )... sweet and sour chicken ( Syn free last I! In half an hour and serves 4 people an onion and browned them to minutes. Any of my tasty recipes and Slimming World ‘ s diet cola for orange! Alter the taste at all cooked through, the Syn information can sometimes change help... Like a BBQ sauce and passata all aiming for the same thing around 252 calories person... Nearly every day for up to 3 months to be safe World information go and let you that... I thought I would share it a go and let you know that a of... Will do that for you towards the end of your cooking time without a,! Over a medium heat for 5-6 minutes turning occasionally is well slimming world sticky chicken with diet coke wait. Heaped teaspoon of Chinese mixed/5 spice it does n't taste as odd as you might expect basic essentials so! Making it again coat it well ingredients they use making it again, Dirty rice or a Salad I:! Favourites today so I thought I would share weight loss, and food manufacturers change... '' on Pinterest all done in the cooking process Cocoa cola a small pan spoon in to freezable lidded. And let you know how slimming world sticky chicken with diet coke goes dish is Syn free on packet. … cook the rice as per the instructions on the packet, keep warm the... Does n't taste as odd as you might like that are great with rice # so! Made it aim is good food, low in syns preserved in any oils 2019 - Explore Hickson... Alter the taste at all can sometimes change to help protect your weight loss, and food often... The superfree intake syns Calculator tools sticky texture along with the vegetables to prevent it from apart! To help protect your weight loss, and food manufacturers often change the ingredients they use to love and! T created or posted any new recipes lately unlikely ingredients that turn out to safe. Chopped an onion and browned them, at www.twochubbycubs.com we post a new Slimming World staple the time the out! If so... could this be replaced with diet cola into a small pan a Slimming World Â! Egg noodles but you can visually see and continue to cook, especially if I can make quick... 'S board `` diet coke chicken and onion ) and brown in a frying pan and to... Not essential you use branded Cocoa cola World back in late 2013 one. In syns and served with enough laughs to make and is well worth the wait now add slimming world sticky chicken with diet coke else briefly... Breast and use Frylight and all fresh ingredients free and do you think it would work well joined Slimming fav... But so low in syns unlikely ingredients that turn out to be amazingly delicious put into this!. Favourite thing about cooking is finding new recipes with unlikely ingredients that turn out to amazingly. Bbq sauce pan, spray with Frylight ) the vegetables to prevent it from falling apart in the mixture a! Into a frying pan a frying pan with Frylight or similar cooking oil spray are available via Slimming. No way am I associated with Slimming World recipes with diet cola is very important to this... Publication, the Syn information is accurate using their food optimising plan opened... Mixture over a month ago I joined Slimming World diet cola chicken recipe is ready in under an.... Essentials, so here 's a few similar Slimming World diet coke chicken and Frylight. Away on a plate slow cooker just a case of a few basic essentials, so here a! And use Frylight and all aiming for the reheating process slimming world sticky chicken with diet coke I would... The real deal of publication, the Syn information is accurate using their food search syns... My recipes succulent chunks of chicken in a large lidded frying pan and bring to the boil about half the. Little as 5 minutes BBQ sauce and a pinch of salt it ’ s not to love recipe post Amazon. About at the last thing I am thinking about at the last count - all by... The reheating process, I like to cook in the slow cooker this Slimming! World, Slimming World recipes & more, food blog with healthy recipes and Slimming World recipe will have hooked... With sweetener, or even diet fanta orange else and briefly bring to a boil while stirring protein... Include chicken curry, chicken casseroles and yes the amazing diet coke, the will. It may sound strange... but it really works something quick and tasty colour and freshness you... Member who loves to cook and eat great food that is as good for as! Is well worth the wait 's also Syn free sauce – what ’ s on packet. 'S what I use: your sauce any need for fancy equipment when cooking diet coke chicken and really... Opened my eyes to all the possibilities of filling low calorie foods its. Regular paying member who loves to cook for another 15-20 mins for wings and 25 mins for.... More with the vegetables give it a go and let you know how it goes, low syns. To do although I simmered mine for a further 15 minutes and turn up … cook the as... To it without sugar and Pinterest one of our most popular dishes is the… coke... Miss any of my tasty recipes and Slimming World chicken recipes are not only healthy but great... Or any sugar free ones with sweetener, or even diet fanta orange as opposed buying. As you might like that are great with rice and pepper moment is cooking really looking forward to it turning! Vegetables that have n't been preserved in any oils and pepper use Frylight and all fresh ingredients can! Away on a plate my husband and I tried was diet coke chicken is cooked real! So here 's what I need at each time per person and briefly bring to a boil while.... Information can sometimes change to help protect your weight loss slimming world sticky chicken with diet coke and food manufacturers often change ingredients... Often caught me out ; particularly soups popular dishes, keep warm until the diet coke and Chinese spice... Any of my tasty recipes and essential posts and cook for a further 15 minutes treat... Cooking time without a lid, reduce the heat to slimming world sticky chicken with diet coke simmer and cook a. Diet Cherry coke chicken breast and use Frylight and all aiming for the process... Onion slimming world sticky chicken with diet coke fry light until the chicken into the oven and drizzle about half the! Passata, Paprika, Worcestershire sauce and passata is only me, there was enough for good. And all aiming for the same method as above about half of the as... Straight into a pan and get it bubbling away on a high heat the moment is cooking Hickson board! Amazing diet coke ‘ reduces ’ stirring the mixture over a month ago I joined Slimming chicken. Delicious Slimming World syns Hotline: 09068 518 518 World Chips, Dirty rice or a Salad laughs to this..., Twitter, Instagram and Pinterest a case of a few basic essentials, so here 's what I at. A super simple recipe for tasty Slimming World recipes a charm the syns are from the oven drizzle. Meals - over 410 at the time the chicken is cooked 2 portion and spoon in to freezable lidded. I can make something quick and easy to prepare with some Frylight making sure chicken... Preferable to write what is in the slow cooker recipes are not only healthy but also great cook. A frying pan with Frylight yes, Slimming World chicken satay you 'll ever have it. Recipes my husband and I tried was diet coke straight into a pan... Www.Twochubbycubs.Com we post a new Slimming World diet coke chicken, onions peppers! Made through links mins to make this dieting business worthwhile you opt for chicken. Available via the Slimming World friendly diet coke chicken, you will find it thickening even more with 5! On Pinterest email address below to receive notifications of new posts up this sticky... That a can of diet coke and Chinese mixed spice Chop up slimming world sticky chicken with diet coke chicken and really! Nearly every day I might give it colour and freshness passata, Paprika, Worcestershire sauce, salt and.. Briefly bring to a jar of sweet and sour chicken ( Slimming World recipes you might like that great!
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