The plant is native to the areas of Australia and New Zealand, but the products made from the plants are utilized worldwide. Often it is recommended that you eat honey from local producers as it can help with allergies. What is manuka? Manuka honey is popular both as a food additive and an all-natural medicinal treatment. Some researchers attribute this to a property that is called “non-peroxide antibacterial activity.” One study published in the journal Food Chemistry in 2004 used a variety of chemical techniques to neutralize hydrogen peroxide, one of the antibacterial compounds that’s found in both regular honey and manuka honey (. Drizzle this raw honey on your morning toast or oatmeal for added natural sweetness. 7. Manuka honey is a special kind of honey that is only produced in New Zealand and is thought to have antibacterial, anti-inflammatory, and antioxidant properties that can help heal wounds and treat gastrointestinal problems. The most common condition treated with manuka honey is acne, with those using it experiencing reduced inflammation of the skin and less debris on the face. Second, it assigns a number (known as the UMF number) that indicates the level of key beneficial compounds present in the manuka honey. Here are the 9 best apple cider vinegar brands for 2021. Dr. Nordyke’s Wound Honey is a small-sized manuka honey that comes in a 2.8 ounce tube. The Best Cereals for Weight Loss (Or So They Say ) Below, we’re debunking the health claims from 10 of the top cereal brands. When applied to a wound, manuka honey helps to rid the wound of harmful debris, keep the wound hydrated to enhance healing, and reduce the amount of inflammation in the wound and the surrounding area (. Wedderspoon Raw Manuka Honey is unpasteurized and guaranteed that at least 75% of its pollen count is from the manuka tree. In the case of manuka honey, more may be better, but it can get both costly financially and metabolically as it is not a calorie-free food. A scientific study published in 1999 in the Journal of the Royal Society of Medicine sought to answer this question (, The experiment focused specifically on the bacteria. If the child is over the age of 18 months, there should be no concern when it comes to the child consuming manuka honey. Does manuka honey kill bacteria? HealthSmart - Weight Loss Diet Salad Dressing - Honey Mustard - Low Calorie - Low Carb - Cholesterol Free - Fat Free - Gluten … Even kids love it! However, it’s more likely that the key factor is a combination of the different proteins, pollens, and other bioactive compounds, so the utility of focusing on just one ingredient might be questionable. Though the effects of manuka honey are impressive, regular honey also shows antibacterial effects. Is it easier to make manuka or regular honey? When ranking the best manuka honey, we mainly looked at the rating. When bees collect the nectar from the manuka flower, they used the nectar to create honey within their beehive. Whatever you call it, Just one spoon of cinnamon honey in the morning and night does all the wonders. The flowers used in this process vary, and the end goal is to just create honey. Some people find that the bottle doesn’t deliver quite the promised 8.8 ounces, though, so it might be better to steer towards a different manufacturer to make sure you’re getting the promised amount of honey. The UMF rating also measures the amount of NPA (non-peroxide antibacterial activity) present in the honey, which is directly related to each other (if a Manuka honey has an NPA of 20, then it will be UMF 20+). Is manuka honey any better? The experiment involved testing how long various strains of infectious bacteria would be inhibited different concentrations of manuka honey. Unlike normal honey, the presence of special proteins in manuka honey gives it a dark, caramel color and a richer flavor than other kinds of honeys or sweeteners. Most significant is the fact that manuka honey is not regular honey and the only way to retrieve manuka honey is to guarantee the bees creating it are pollinating the manuka plant. There are several reasons that manuka honey is so expensive, and all relate to the difficulty of cultivating the honey. You can use the honey on the surface of the skin to treat mild infections and wounds or reduce inflammation in skin conditions. Can manuka honey be used to treat infections? Organica Forest Honey Loaded with lots of minerals and antioxidants. The easy-to-open healthy sticks are great to use as a sweetener for your tea or to toss in a lunchbox for a midday snack! The best way to store manuka honey is in a cool, dry location. Dabur honey is rich in antioxidants, vitamins and minerals. Manuka honey is healthy because of its antibacterial and anti-inflammatory effects. Drink green tea thrice daily. Some findings suggest that low doses (only a few grams at a time) can be effective, while other research makes the case that you won’t see benefits unless your intake is very high (50 to 80 grams of honey at a time) (. Platinum Health One Manuka Honey clearly bills itself as a high end product, and it has the sleek designer-style glass bottle to prove it. The UMF certification system has two elements. Due to its smooth, versatile flavor, this raw honey gets my seal of approval as Editor's Choice. Not just weight loss but healthy weight loss by cutting down the bad fats from your body. It was discovered by Professor Thomas Henle and is considered the magic ingredient that makes Manuka Honey so powerful For our rankings, we required all products, like Manuka Doctor, to have an MGO of at least 80, but ideally more. Steens' Raw, Cold Pressed Manuka Honey from New Zealand fits into this category, and it's one of the best sources of amino acids and B vitamins, which have been linked to improving digestive and respiratory health, energy levels, and more. Top 10 Products ... hard red wheat, oats, buckwheat, sesame seeds, honey, barley, cane syrup, wheat bran, oat fiber, sesame flour, and corn bran. The most substantial benefit of manuka honey is its ability to heal wounds and treat infections. Homestead Honey donates a portion of proceeds every year to Pollinator Partnership. It’s one of the best-sellers on … There are several reasons that manuka honey is so expensive, and all relate to the difficulty of cultivating the honey. Y.S. This Happy Belly Raw Wildflower Honey from Amazon's in-house brand is highly rated by reviewers for its delicious buttery taste. Overall, the manuka plant is highly beneficial as a treatment method for many health concerns and conditions. There are 3 main ratings: UMF, MGO, and KFactor. Raw honey can cr… The final reason for the elevated price tag of manuka honey is the actual location in which the honey is produced. If you’re looking to receive the maximum amount of health benefits from manuka honey, 1-2 tablespoons per day is recommended. Here are the 10 best raw honey options to add into your daily diet for a good-for-you sweet treat. How Often You Should Do This. Though not studied in-depth as of yet, there is a possibility that manuka honey can be useful for the skin and even treat common skin conditions. Drinking honey and lemon water doesn’t guarantee overnight Weight management* but it definitely helps the cause over a period of time. Persons suffering from acne will also see benefits from using manuka honey. Like regular honey, there is a risk associated with giving manuka honey to your child, particularly an increased risk of botulism. Manuka honey comes from the manuka flowers of the manuka plant. Though most popular for its honey, the manuka plant is also responsible for products that assist with the treatment of head colds, burns, and muscular pain. If you’re interested in using manuka honey to treat an infection, you should make sure that the infection and wound are not extremely serious and do not require powerful antibiotics to treat them fully. Unfortunately this might be a case of style over substance: though the manuka honey itself is high quality, the small opening at the top of the jar makes it a real pain to get it out. While this bacteria does not cause issues in the average person, a young child with a still-forming immune system may be unable to fight this bacteria. Generally speaking, manuka honey is not raw and does go through processing at some point before being sold. There are also antioxidants found inside manuka honey, which can help you fight infections and diseases. Dabur Honey for Weight Loss – One of the Best Honey Brand in India. A 2001 study that investigated the antioxidant content of different varieties of honey and their effectiveness in reducing lipid oxidation in ground poultry found that buckwheat honey had the highest antioxidant content and acacia honey … What’s so special about Manuka honey? Another excellent manuka honey brand, Wedderspoon needs to be in your condiment arsenal. Manuka honey is healthy because of its antibacterial and anti-inflammatory effects. Is manuka honey safe for young children? It’s outclassed by some of its competitors when it comes to the concentration of manuka pollen in the honey, but it’s still a pretty solid 100% manuka honey product. Oats are packed with nutritional benefits. There is a significantly lower supply of manuka honey, which, in turn, causes a higher value. First, it confirms the product in question is genuine. Unlike many fad diets and supplements, manuka honey has actually been linked to positive health benefits when used as recommended. However, manuka honey is created from the nectar of the manuka plant, which is native to New Zealand. UMF strength can range from 5+ to 20+, with a higher rating indicating the most potent product. The best approach is probably to start with a small dose, say 5-10 grams, and ramp up if you are not getting the results you want. At almost 18 ounces per container, one jar is going to last you quite a while. Due to its antioxidant and anti-inflammatory prowess, it is also a powerful cream and wound healing agent. Other research in animals has proposed, instead, that manuka honey induces an anti-inflammatory and antioxidant reaction. This potent honey has an almost medicinal aroma and super fresh, raw … When applied to a wound, manuka honey helps to rid the wound of harmful debris, keep the wound hydrated to enhance healing, and reduce the amount of inflammation in the wound and the surrounding area (10). Generally speaking, manuka honey is not raw and does go through processing at some point before being sold. The experiment involved testing 58 different strains of Staphylococcus Aureus bacteria in a range of concentrations of both regular honey and manuka honey. It is much easier to produce regular honey than manuka honey. The results showed very promising results for the manuka honey solutions. For Body Nutrition’s #1 manuka honey recommendation, click here. It’s also a strong antioxidant and anti-inflammatory agent, which has led to its use in improving gastrointestinal problems related to intestinal inflammation. This oversized 40-ounce jug of raw honey is perfect for large families or serious honey lovers — drizzle this rich honey onto your morning yogurt or smoothie bowls for a natural boost of sweetness. However, it’s more likely that the key factor is a combination of the different proteins, pollens, and other bioactive compounds, so … This disease is potentially fatal in infants and young children, which is why it is recommended that you avoid giving honey to your toddler 18 months and younger. Oats are one of the most popular breakfast foods found around the globe. It is much easier to produce regular honey than manuka honey. Although product recommendations are only our opinions, this research-backed page has been fact-checked and reviewed by a certified nutritionalist or health specialist. It has a ton of flavor from the almonds, walnuts, coconut, honey, and vanilla for a nice, nutty sweetness. Adding honey and cinnamon to the diet is an increasingly popular weight loss trend. Where can you buy manuka honey? Manuka honey is not known to have any direct adverse effects, either when taken orally or when applied to the skin. It’s imported directly from New Zealand, and users find it particularly useful for infections, illnesses, and stomach problems. It scores well on chemical tests of antioxidant potency, which explains its success at treating inflammatory conditions. Fortunately, our research team has ranked and reviewed the best authentic manuka honey on the market. It’s very well-tolerated, with no reported adverse effects. Overall, the manuka plant is highly beneficial as a treatment method for many health concerns and conditions. Reviewers with young family members who have sugar intake-related health issues, such as diabetes, specifically seek out this low-glycemic brand as a delicious option for peanut butter and honey sandwiches, spreads, and dips. Not only does the honey prevent the spread of infection, but it also helps the tissue to regenerate and heal the wound overall. Our Choice for the Best Apple Cider Vinegar for Weight Loss. A scientific study published in 1999 in the Journal of the Royal Society of Medicine sought to answer this question (2). This hypothesis was forwarded by a study published in 2006 that used honey to alter the gut bacteria of lab mice (. Raw honey is any honey that comes directly from the beehive without any additives and processing. More: You'll Be Hooked on Mike's Hot Honey. 1. While jaggery and honey both, are often used as a replacement for honey, it often puts people in a dilemma about making the appropriate choice when weight loss is concerned. There is an ancient Chinese saying that calls for “eating honey every night.” European folk healers have recommended drinking a cup of warm milk with a teaspoon of honey before bedtime since the Middle Ages. Verdict - Honey vs jaggery. Manuka honey, like regular honey, can essentially last forever when stored properly. When producing regular honey, bees pollinate local flowers and produce the honey in their beehives. For our rankings, we required a minimum UMF rating of 5 but ideally wanted products like Kiva Raw Manuka Honey with a UMF of 15 or higher, since most studies have been done with this UMF level. When the water is boiled, pour it over the cinnamon, honey and lemon mixture and give it all a nice stir. Though most popular for its honey, the manuka plant is also responsible for products that assist with the treatment of head colds, burns, and muscular pain. People who suffer from inflammatory bowel syndrome (IBS) and related diseases like Crohn’s disease often find manuka honey helpful for reducing the severity of their symptoms. 1/4 teaspoon black pepper powder. This golden colored substance is a mouthwatering way to lose weight. Taking manuka honey orally for gastrointestinal problems is in more of a gray area when it comes to dosage, because there’s no clear guidelines from the scientific research. Is manuka honey any better? It’s governed by the UMFHA (Unique Manuka Factor Honey Association). It’s especially popular among people using it to treat blisters, infections, and wounds. Other studies went into significantly more detail, recognizing that not only did manuka honey reduces the growth of bacteria, but it also sped up the wound healing process and assisted with tissue regeneration during healing (9). Manuka honey is more effective at fighting infection than regular honey. It helps you lose weight the easier way; and the best … UMF is a way of rating the potency of manuka honey with low grades having lower scores and high grades having a score of 16 or more. When consumed or inhaled, manuka products have been shown to reduce the severity of head colds, lower fevers, and treat muscle stiffness and joint aches. The most common condition treated with manuka honey is acne, with those using it experiencing reduced inflammation of the skin and less debris on the face. If you are wondering which oats brands you should choose in India for weight loss, here is our list of tried and tested oats brands in India with their prices and nutritional value. One of the hottest weight-loss trends today is including cinnamon and honey in your daily diet. Reviewers love the unique buttery taste this honey gets from the variety of wildflowers used in sourcing. Consume as directed below. The 8.75 ounce jar is convenient for occasional users and people who don’t want a full pound of honey, or more, sitting around. Many describe the flavor of manuka honey as somewhat bitter, while others believe manuka honey tastes relatively sweet. In the case of manuka honey, more may be better, but it can get both costly financially and metabolically as it is not a calorie-free food. This potent honey has an almost medicinal aroma and super fresh, raw taste. Kiva Manuka Raw Honey comes in a medium-sized 8.8 ounce jar and is sourced from the more remote coastal regions of New Zealand. This is because regular honey has fewer requirements (does not need a specific flower) and also can be produced worldwide rather than where the manuka plant is (New Zealand). Though the effects of manuka honey are impressive, regular honey also shows antibacterial effects. Honey for Weight Loss. [hr] In the Morning. Children under the age of 2 years should not consume manuka honey under any circumstances. Second, it assigns a number (known as the UMF number) that indicates the level of key beneficial compounds present in the manuka honey. UMF is a way of rating the potency of manuka honey with low grades having lower scores and high grades having a score of 16 or more. Dark-colored honeys in general and buckwheat honey in particular have been shown to possess exceptionally strong antioxidant properties. Manuka Health Manuka Honey is a honey that comes in an 8.8 ounce jar and is touted for its methylglyoxal content, which the company claims is the key ingredient in manuka honey. In the ads of Dabur honey, it also claims that when you take it along with warm water in the morning, it aids in weight loss. There are also antioxidants found inside manuka honey, which can help you fight infections and diseases. I’ve got a shortlist of the best bread for weight loss. Some findings suggest that low doses (only a few grams at a time) can be effective, while other research makes the case that you won’t see benefits unless your intake is very high (50 to 80 grams of honey at a time) (6). For the best results, mix 1 tea spoon of Raw Unfiltered Honey and 1 tea spoon of Unfiltered Apple Cider Vinegar and mix this with 250 ml of warm water and drink on an empty stomach. This is misleading since all honey, manuka, or not contains this. Adulteration is a very common problem of almost all consumer goods, and honey is not an exception, hence it becomes very essential that we check the purity of honey before buying. You can use the honey on the surface of the skin to treat mild infections and wounds or reduce inflammation in skin conditions. Unfortunately, it does not measure MGO, NPA, or leptosperin levels, which makes it a little less reliable in terms of determining purity and potency. Ring in 2021 With These New Year's Eve Dresses, 8 Alcohol-Delivery Apps for Stress-Free Planning, Ring in 2021 With Fun New Year's Eve Games, 15 Supplies to Make Your At-Home NYE Party Shine, The Best Bubble Baths to Soak Away Stress, Nature Nate's 100% Pure, Raw & Unfiltered Honey, Prince & Spring Organic Unfiltered Raw Honey, 11 Salad Dressings That Double as Marinades, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Not only does the honey prevent the spread of infection, but it also helps the tissue to regenerate and heal the wound overall. When bees collect the nectar from the manuka flower, they used the nectar to create honey within their beehive. One such experiment was described in the Journal of Applied Microbiology by two researchers at the University of Waikato in New Zealand (1). Though you shouldn’t depend on manuka honey to cure a severe infection or heal a wound quickly, a lot of research has determined that manuka honey is effective in the treatment of infections and wound healing. Not only can you use the honey in your tea or as a replacement for regular honey in food recipes, but you can also use the substance to treat wounds and reduce infection within the body. Macro Calculator…. Manuka Doctor is harvested in Auckland, New Zealand, and imported straight to the US. Click here https://amzn.to/3dxV0OG List of Top 10 Honey Brands available in India with Price. Method: Boil the water in. How much manuka honey should you eat a day? One possibility is that manuka honey is improving the quality of the gut flora, thanks to selective antibiotic effects that kill off bad bacteria and allow the good ones to thrive. For internal use, dosing recommendations vary widely, but starting with 5-10 grams and increasing over time if you do not see the results you’d like is a smart approach to take. Unlike regular honey, you cannot just go to your local beekeeper or farm to purchase the product because manuka honey comes from New Zealand and is not produced anywhere in North America. What is the best way to store manuka honey? Local honey comes from the bees that live in your neighbourhood and is well known to be a great immune booster against seasonal allergies.Also by buying local honey, not only you can play your part for … Remember when we mentioned that slightly higher price tag attached to high-quality manuka honey? Which are the best oats brands in India to choose from? However, the plant itself does not produce the honey, but rather bees that pollinate the plant. They are low in calories, fat, carbs, and many more. MGO stands for methylglyoxal, which is a chemical that naturally occurs in Manuka honey. The UMF certification system has two elements. Danielle is the food & drink editor for BestProducts.com, where she's been voraciously eating and drinking her way through the best oyster bars and pinot noir wines, and putting her knowledge as a cocktail consultant and connoisseur to use; her work can also be spotted on Thrillist and Delish. A best-seller on Amazon, users love sweetening their tea with Nature Nate's 100% Pure, Raw & Unfiltered Honey. Staph bacteria, for example, was inhibited completely for eight hours at manuka honey concentrations of only 1.8%. You may be able to find more information about this and similar content at piano.io, The Best Kimchi Brands to Spice Up Any Meal, 10 Mouthwatering Barbecue Sauces for Summer, The Best Truffle Oil to Level Up Your Next Meal, Sabatino Tartufi Truffle Zest Is a Pantry Staple, I'm Obsessed With Kosterina Greek Olive Oil, Mike's Hot Honey Is the Tastiest Condiment Ever, The Best Peanut Butter Brands of All Time, Our Editors Swear By These Tasty Olive Oils. Wildflower honey is usually a bit darker in color than clover honey and has a deeper, more floral taste, and customers swear by this raw wildflower honey's delicious flavor. This raw organic wildflower honey from HoneyTree's is actually produced in Brazil, but it's one of the few raw honey brands that's USDA-certified organic, which speaks to the brand's agriculturally friendly sourcing practices. Like any plant-material containing supplement, there is a slight possibility of an allergic reaction, but aside from this, the only risks associated with manuka honey are the consequences of not seeking treatment for something you ought to see a doctor about. Regular honey has been used as a wound-healing agent and antibacterial solution for thousands of years. Manuka honey can be used to improve inflammation-related gastrointestinal problems. Comvita Manuka Honey comes with a high UMF rating, meaning its antioxidant potency is strong, as measured by a standardized laboratory test. Produced in New Zealand by bees that pollinate the native manuka bush, this type of honey is potent in both taste and nutritional content. Part of Boxed.com's bulk online grocery line, this Prince & Spring Organic Unfiltered Raw Honey is one of the best bargains you can find online in terms of quality, size, and price. After manuka honey became increasingly more popular in the last several years, scientists began researching similarities between regular honey and manuka honey. This is a great bee pollen product that’s simple and pure. Beer belly. Manuka honey is popular both as a food additive and an all-natural medicinal treatment. People may make tea with these ingredients, eat them straight, or use them as toppings, such as for cereal. Quaker Oats. Most significant is the fact that manuka honey is not regular honey and the only way to retrieve manuka honey is to guarantee the bees creating it are pollinating the manuka plant. If you’re looking to buy manuka in a store, you’ll likely have to go to a specialized health and wellness store to find it. Does manuka honey come from manuka flowers? A majority of the locations that sell manuka honey are online stores that specialize in herbs or are mainstream retailers like Amazon. The taste of the manuka honey varies depending on the UMF score of the honey itself. Furthermore, since the manuka plant is native to New Zealand, any product not from there was eliminated as well. This Southeast blend has floral notes of citrus, clover, and goldenrod for a sweet and tasty honey. Manuka honey is a type of bee honey that can only be produced in New Zealand, and thanks to the high concentrations of antioxidants, proteins, and pollens, it’s a common herbal remedy. These proteins and other biologically active compounds from the New Zealand bees that make this honey are what grant it the health benefits that it’s known for. However, you should monitor the severity of the wound and determine whether or not manuka honey (as opposed to antibiotics or other medication) is the best option for your wound. You can even replace regular sugar intake with it for quick results. This disease is potentially fatal in infants and young children, which is why it is recommended that you avoid giving honey to your toddler 18 months and younger. As the active compounds of manuka honey diffuse out into a wound or into your body, they necessarily get more diluted, but this study indicates that even when diluted more than fifty-fold from full-strength, manuka honey retains strong antibacterial activity. So, in addition to being able to treat current infections and conditions, manuka honey may be able to help you prevent diseases and illnesses in the long-term. One such experiment was described in the Journal of Applied Microbiology by two researchers at the University of Waikato in New Zealand (. Because manuka honey is a byproduct of the nectar from the manuka plant, it would be accurate to assume that the benefits of manuka honey are as a result of the manuka plant. The raw honey which is directly taken from honey bees is considered as best. Few studies have prescribed exact doses, likely because much of the scientific research focuses on the cellular effects of manuka honey, so it’s not easy to translate these findings to tangible doses. Why is manuka honey so healthy? Green tea is a rich source of catechins and caffeine, both of which play a significant role in weight loss… Pass the drink … Spare tire. For our rankings, we required all products to have a KFactor of 16 or more, like our top pick Wedderspoon. Honey and jaggery offer their respective health benefits and can be beneficial for the body in the short run. Manuka honey can also provide treatment to sore throats and throat infections. Right from breakfast and energy bars to healthy Always consult your doctor before starting any weight loss method. The taste of the manuka honey varies depending on the UMF score of the honey itself. What is the difference between manuka honey and regular honey? Organica Forest honey is one of the most popular brands of Honey. Is manuka honey raw? This cereal is also loaded with iron, calcium, and … If you are using manuka honey for cooking or for regular daily consumption, though, it’s hard to beat given the large volume of manuka honey per container. It also plays a role in weight loss. The manuka plant also has several uses other than its honey. Muffin top. This hypothesis was forwarded by a study published in 2006 that used honey to alter the gut bacteria of lab mice (4). If you’re looking for the best cereal for weight loss, don’t fret — we have a much healthier alternative. One such study published by researchers in India showed that manuka honey was able to play a beneficial role at reducing the severity of an animal model of ulcerative colitis, another inflammation-related gastrointestinal problem (5). This is due to the fact that the manuka plant only flowers for a few weeks every year, severely limiting the potential supply of the honey, as compared to regular honey. If the child is over the age of 18 months, there should be no concern when it comes to the child consuming manuka honey. The plant is native to the areas of Australia and New Zealand, but the products made from the plants are utilized worldwide. Unlike many fad diets and supplements, manuka honey has actually been linked to positive health benefits when used as recommended. This manuka honey product is well-liked by its users for its anti-inflammatory properties and its antibacterial potency. Unlike regular honey, manuka honey cannot be harvested all year round. Manuka honey is safe for most individuals and is a great alternative to regular honey or other sweetness. The best way to store manuka honey is in a cool, dry location. If you’re looking to buy manuka in a store, you’ll likely have to go to a specialized health and wellness store to find it. Take a look. Any product that was not 100% manuka honey was immediately axed. Due to the antibacterial abilities of manuka honey, there is also a connection between consuming the honey and a reduced amount of bacteria in the mouth, which could result in greater dental health. How can you use manuka honey? Trader Joe’s Manuka Honey is sourced from New Zealand, but the specific region this manuka honey comes from is not disclosed. Though you shouldn’t depend on manuka honey to cure a severe infection or heal a wound quickly, a lot of research has determined that manuka honey is effective in the treatment of infections and wound healing. Of approval as Editor's Choice unfiltered raw honey is its ability to heal wounds treat. And feel … Adding honey and regular honey no expiration date potent product consult your doctor starting... On the UMF score of the best bread for weight loss, they used the nectar to create honey their! Shortlist of the manuka flower, they keep you full and active the rest the. 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