https://www.thekitchn.com/recipe-vegan-sweet-potato-chowder-234109 This rustic soup is super-quick and cheap to make, but full of flavour 30 mins . So what do My husband was really impressed and couldn’t figure out what about it was so good…he kept asking if there was bacon grease in it. ★☆ 1 tbsp vegan Thai red curry paste 1 tsp salt 3 cups (660g / 1 lb 7 oz) sweet potatoes, diced 1 3/4 cups (400ml / 14 fl oz) canned reduced-fat coconut milk 4 1/3 cups (1l / 1¾ pints) vegan stock Juice of 1 lime 2 tbsp finely chopped fresh coriander, to garnish Method. ★☆ After, remove pot from the stove. Your email address will not be published. Heat oil in a large saucepan over medium-low heat. Thanks Hilary! We used coconut cream, but coconut milk is also an option. Leftovers keep very well in the fridge for 3-4 days and can be easily reheated, so don’t be intimidated by the fact that this is a big pot of soup, you’ll easily get through it over a few days. Thank you. Healthy and wholesome. So why stop making a good As soon as the weather turns Mexican sweet potato soup. Alternatively, pour the ingredients into a high-speed blender and blend into a creamy soup. Sweet Potato, Kale And Chickpea Soup . Add water, This Vegan Creamy Sweet Potato Soup is achieved using both sweet and gold potatoes. Our family loved this Creamy Vegan Sweet Potato soup. Even non-vegetarians will go back for seconds. Hearty and filling. Your feedback is really appreciated! These will have an orange flesh and reddish-brown skin. Secretly protein packed, this creamy pumpkin soup is the perfect addition to your … TWO. Even if you think you don't like lentils, try this soup! This simple and comforting sweet potato vegan soup is a one-pot (or crock pot), so clean up is a breeze. *You can switch coconut cream for full fat canned coconut milk if you prefer. It is dairy-free and oil-free. Using an immersion blender, blend until smooth. In a large, heavy-based saucepan, heat the oil over a medium–high heat. Super easy. Fridge: This easy sweet potato soup makes excellent leftovers. It’s a great way for all of us to warm up on these cold days. Feel free to adjust the spices and seasoning to your preferred taste. It is smoky, flavorful, delicious and so hearty! Stir together. Today we are making this cozy sweet potato and chickpea stew! So glad you enjoyed it Sean! Many recipes use yogurt, arrowroot starch, potatoes, or other starches. We used almond butter in this soup which works wonderfully well, but other nut butters that would also work in this sweet potato soup are peanut butter or cashew butter. Anti-Inflammatory Sweet Potato Soup [Vegan, Gluten-Free] 15.5K Views 3 years ago Support OneGreenPlanet Being publicly-funded gives us … So happy to hear that Natalie! Sweet potato & rosemary soup with garlic toasts. Loved the idea of adding nut butter at the end, makes it really creamy. This Sweet potato, Kale, and Chickpea soup is too delicious that I can’t even define its taste in a few words, So I strongly recommend you to give a try to this recipe. I made as is but didn’t have ginger. Carrot Sweet Potato Soup This carrot and sweet potato soup is creamy, naturally sweet and the flavour of the veg is balanced by the warm spice. If everything isn’t cooked and tender, cook them … Best Ingredients to Thicken Soup. Thanks for sharing! « Vegan Burger – Firm, Grillable and Totally Divine! Put the sweet potato, celery, cabbage and vegetable broth in a medium-sized soup pot. Don’t worry if you don’t have one, this recipe is absolutely perfect in a stockpot too. Even better, it’s pretty budget-friendly and easy to make. So happy to hear that! Allow the soup to cool before transferring to an airtight container. Add more broth if needed to cover the vegetables. Seasoned with garlic, ginger, cumin and lime. Coconut Sweet Potato Soup Chilly nights are the perfect excuse to curl up on the couch with a delicious, hearty bowl of coconut sweet potato soup! I am a huge fan of sweet potatoes. Vegan . This recipe is easy to make. Those also have a flavor balance that would blend well with this soup, but experiment with others if you like! Creamy sweet potatoes and coconut cream blended with the rich, roasted flavor of almond butter. If you do not own an immersion blender, you can still make this recipe! Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. I would have never thought to put it in soup. Add the chopped onion, crushed garlic and minced ginger to a pot with the olive oil and sauté until the onions are slightly softened. jenne@thenourishingvegan.com 49 ratings 4.5 out of 5 star rating. Extremely creamy recipe, even after I added more stock! Please do us a favor and rate the recipe as well as this really helps us! Both kids like it and Hubbs can’t get enough of it. ★☆. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. This was really good. Serve it with some black pepper sprinkled on top and some fresh cilantro. As you can see this soup is thick! Now that it is heading towards winter I will be making it more. It’s savory, hearty comfort food. Super creamy and rich healthy vegan pumpkin sweet potato soup that’s ready in under 30 minutes! The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. Creamy Indian-spiced vegan sweet potato soup The Perfect Pantry sweet potatoes, apple, curry powder, ground cumin, turmeric, olive oil and 8 more 5-Minute Vegan Sweet Potato Soup with Roasted Garlic Everyday healthy recipes balsamic vinegar, onion, fresh spinach, pepper, hot water, sweet potatoes and 3 more It's not only delicious, it is rich in nutrients without leaving you feeling heavy … Super creamy and rich healthy vegan pumpkin sweet potato soup that’s ready in under 30 minutes! Enter, Leek and Sweet Potato Soup. This vegan potato soup has the same comforting creaminess you crave from the classic dish with absolutely zero dairy. Cover and bring to a boil over medium heat. It also has a little secret ingredient (secret? Very filling. Home » Appetizers » Vegan Sweet Potato Soup, Published: Sep 22, 2018 Modified: Nov 11, 2019 by Alison Andrews This post may contain affiliate links. Vegan Sweet Potato Soup This bright and cheerful hued soup is quick and easy! Didn’t have minced ginger – added a little extra nutmeg. Add the chopped onion, crushed garlic and minced ginger to a pot with the olive oil and sauté until … Let the soup sit … Reduce heat to low-medium, season with salt and ginger, cover, and allow to simmer for about 15 minutes. Turn off the heat, remove the lid and add the chopped cauliflower florets to the pot. It is an easy, nutritious stew that additionally makes nice leftovers! Your email address will not be published. Lots of wonderful, plant-based protein! Sweet Potato Coconut Curry Soup You’ll find this vegan soup recipe tucked in the Easy Vegan Recipe Section of my blog, where I am working to build up a collection of recipes that are quick and don’t require a ton of ingredients. This vegan carrot ginger sweet potato soup is extremely delicious just like this, but you can switch it up in the following ways: Make it Spicy: Give this vegan carrot soup a spicy kick by adding 1/4 tsp of cayenne pepper . Serve with a sprinkle of black pepper and some fresh cilantro. This Vegan Sweet Potato Lentil Soup is only 8 ingredients, made in 1 pot and is oil-free and gluten-free. Add in the vegetable stock and coconut cream, bring to the boil and then reduce the heat, cover the pot and leave to simmer until the sweet potatoes are soft and cooked. This creamy vegan sweet potato soup is so rich and delicious and makes wonderful comfort food. It should keep for 2-3 days. Can be made vegan and is gluten free. Wash, peel and cut sweet potatoes … We found a delicious sweet potato bread that we used for dipping which was too good! Adjust the heat to medium-low and add the sweet potatoes, carrots, garlic, nutritional yeast, smoked paprika, garlic powder, and cumin. Required fields are marked *, Rate this recipe Sweet potatoes: When shopping for sweet potatoes, look for Garnet, Jewel, or Beauregard varieties. Whisk regularly to … Candied yams, sweet potato pie, and a good ol' baked sweet potato; when I think of soul food, these come to mind. Because it IS that good. As we know winters are just a month away, So we decided to get some delicious soups that can be your perfect weeknight meal. If you really don't like lentils, you can always sub with chickpeas, but I … The almond butter was the secret ingredient I think. I’ve made it many times for my family and its always a hit. Roasted Sweet Potato and Quinoa Soup We had a big beautiful sweet potato leftover from making fries awhile back. This Vegan Lentil Sweet Potato Curry Soup is comforting, flavorful and perfect for a weeknight dinner! Sweet Potato, Kale And Chickpea Soup. Awesome for meal-prepping. This turned out great! Blend with an immersion blender directly in the pot, or if you don’t have an immersion blender, transfer it in stages to your blender jug and blend until smooth. Tag @lovingitvegan on Instagram and hashtag it #lovingitvegan. How to make vegan potato leek soup Add chopped onions and chopped leeks to a pot with crushed garlic and olive oil and sauté until softened. My husband cooked this sweet potato soup in a cast-iron Dutch oven. Secretly protein packed, this creamy pumpkin soup is the perfect addition to your Thanksgiving table or any chilly fall It’s super filling and rich and creamy. Great recipe. 20 ratings 4.6 out of 5 star rating. Easy . A simple vegetarian soup flavoured with spicy chipotle chilli paste and served with coriander and crème fraîche 30 mins . Fantastic soup. I had some broth leftover from gluten free noodles I had boiled several days ago, so I used that in place of vegetable broth. Peel and chop onion and garlic. Immersion blender: To blend the soup, use an immersion blender if you don’t have a standard blender. Do you want a super easy, delicious soup that is perfect for snowy weather? Vegan . Perfect for a weeknight I’m all about soup these days. Light coconut milk would also be an option. , How long does it last in the freezer? You’ll want to keep the heat on the lower side to keep the butter from burning. Sure, they had to take a load of anti-allergy pills afterwards, and probably felt rough for days, but they decided it was worth it. Roast the vegetables in the oven for 35 minutes. Sweet Potatoes Minerals, vitamins, and fiber abound in sweet potatoes. Roasted red pepper, sweet potato & smoked paprika soup. Once boiling, decrease the heat to medium-low If you prefer your soups to be thinner, then use an extra cup or even an extra two cups of vegetable stock during the cooking process. https://www.mydarlingvegan.com/11-vegan-sweet-potato-recipes I’m planning on making this soon and want to at least know since I probably won’t eat all of it in one sitting lol, Hi Jenny, up to 3 months in the freezer! The kids went back for seconds and tried for thirds—that never happens in this house. This Sweet Potato Carrot soup is something that I’ve been making a lot lately. Fall Detox Sweet Potato Veggie Soup. It’s all gone! Simply make it a bit thicker, add some fresh veggies and serve over rice. It's really easy to make, vegan, gluten free and freezable. no, it’s not secret at all, of course I’m going to tell you) that takes this soup to next level delicious. Sweet potato soup You are here Home » Lifestyle » Recipes » » Sweet potato soup Delicious as a soup but you could also try this as a curry sauce. I have made this soup about five times in a month. Rich and flavorful. Taste and adjust seasonings as needed. Once the veg has softened, add the cubed sweet potato, cumin, and smoked paprika. Also, I recommend adding scallions in to replace cilantro. Home » Roasted Sweet Potato Soup Roasted Sweet Potato Soup Published - Oct 18, 2018 Update - Nov 3, 2020 Veena Azmanov Words - 1566 words. Cook, stirring occasionally, for 3-5 minutes. Thanks a million! Use a handheld immersion blender to blend all ingredients into a … I prefer using this. Great recipe. *This soup is very thick, if you prefer your soups to be thinner, then use an extra cup (or even an extra two cups) of vegetable stock during the cooking process. Add 1 tsp salt This vegan carrot ginger sweet potato soup is extremely delicious just like this, but you can switch it up in the following ways: Make it Spicy: Give this vegan carrot soup a spicy kick by adding 1/4 … This sweet potato, kale, and white bean, kale soup is everything your fall and winter dreams are made of! Store in the refrigerator. Vegetarian . Sweet Potato Cauliflower Soup – a creamy vegan soup made with whole food ingredients and minimal fuss to let the vegetables shine. Since putting peanut butter in our super ultra delicious vegan carrot soup, I was inspired to try some almond butter with this sweet potato soup, and it worked like a charm. Add some chopped onion, crushed garlic and minced ginger to a pot with some olive oil and sauté until the onions are softened. Rude or insulting comments will not be accepted. If you’ve been an avid follower of Orchids + Sweet Tea, then you’re aware that soup is my ultimate favorite thing! . I used pb (no almond) and added some chopped chipotle and adobo sauce to add a lil heat. So glad you enjoyed it! Add minced garlic and cubed sweet potatoes. As soon as they start to sizzle, turn the heat down to medium-low. After, remove pot from the stove. It is also freezer friendly if you’d like to freeze it. This Vegan Sweet Potato Lentil Soup is only 8 ingredients, made in 1 pot and is oil-free and gluten-free.It is smoky, flavorful, delicious and so hearty! It works. Preparing the veggies. So yummy!! Sweet potato soup is one of my favourite soups to serve during the cool fall and winter months. This Vegan Creamy Sweet Potato Soup is rich and unique in flavor by using both sweet and gold potatoes. Use a handheld immersion blender to blend all ingredients into a creamy soup. How to make sweet potato soup vegan? Made from simple whole foods, this vegan, nutritarian and oil-free Split Pea & Sweet Potato soup will leave you supremely satisfied! Sweet potato & rosemary soup with garlic toasts 22 ratings 4.1 out of 5 star rating This rustic soup is super-quick and cheap to make, but full of flavour 30 mins Easy Vegan Jerk sweet potato … Find out more about me here. Then add in the chopped carrot and sweet potato and toss with the onions and spices. About 8 minutes to read this article. Not only it’s delicious but it’s really pocket *You can switch for a different nut butter such as peanut butter or cashew butter. Lots of wonderful, plant-based protein! Other delicious toppings include roasted chickpeas, crushed peanuts, red pepper flakes, and green onion. Garnish this creamy vegan sweet potato soup with cilantro, hemp seeds, and coconut milk. Allow the soup to cool to room temperature. I love making delicious vegan food and creating delicious vegan versions of all your old favorite dishes, so you can have your vegan cake and eat it too! Add shallots and thyme and cook until shallots are soft, about 3 minutes. Once the soup … It's thick, hearty and satisfying—making it the perfect weeknight dinner! Sweet Potato Soup [Vegan] Advertisement Dairy Free Advertisement Ingredients 4 sweet potatoes, cooked until soft 2 cloves minced garlic 1/4 teaspoon dried basil 1/4 teaspoon. I added a couple of smallish potatoes for some carbs and 1/4 teaspoon of cumin and turmeric because I love them. Add in some vegetable stock and coconut cream and bring to the boil. Disclaimer, « Chocolate Chip Banana Blondies (Vegan, Gluten-Free). Delicious flavours and love the texture!! Love love love it. Thank you! Rude or insulting comments will not be accepted. Love love love it. And it doesn't hurt that it's packed with fiber, protein, and antioxidants! Ingredients vegan sweet potato soup It is a delicious veggie-packed soup that makes quinoa or millet even richer and more filling. I used peanut butter. Cut the potatoes into uniform, small pieces I would say the most important tip to making this (very easy!) It’s definitely filling enough to be all you need for a good dinner and making it is so super easy that really, why wouldn’t you? 144 ratings 4.5 out of 5 star rating. Pour the soup into bowls and garnish with cilantro. Ready … Please do us a favor and rate the recipe as well as this really helps us! Comment document.getElementById("comment").setAttribute( "id", "a118d861041bbb23233fe382acf8c107" );document.getElementById("d44fb719c4").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! Add oil and diced onion to a large pot. About Me →. This sweet potato lentil soup recipe is vegan Thanksgiving in a bowl! If you don't have an immersion blender, carefully … When it comes to thickening your vegan soup, it can be done in various ways. My family all had seconds! This hearty and scrumptious soup is ideal for warming up. Add chopped potatoes, bay leaves and vegetable stock and bring to a boil. Then, this combination of spices will turn it into a smoky, garlicky thick soup. Jerk sweet potato & black bean curry. Honestly, I’m so excited to finally share this recipe with you all. If you prefer to use coconut milk then a full fat variety is going to be the tastiest for this soup, as it’s meant to be a very rich and creamy soup. Easy sweet potato soup vegan recipe made in the crockpot with simple healthy vegetarian vegan ingredients like coconut milk paired with Silk Nutchello Pour 5 cups vegetable stock on top of the veggies. Then add in some chopped carrot and sweet potato and toss together with the onions and spices. Easy . Prepare ingredients by dicing the onion, cubing the sweet potatoes, and mincing the garlic. This vegan potato soup, made with soy milk, margarine, and potatoes, is creamy and filling and you won't even know it doesn't have dairy. The ingredient list is short and sweet, and made up of foods you likely already have in your pantry. The recipes in this blog aren't all laced with sweet potatoes, but they are all made with a generous sprinkling of soul. Sweet Potato Soup Smooth and creamy. Awesome! Remove from heat and puree the soup in the pot using an immersion blender, or transfer the soup … Hearty, filling and satisfying. This post may contain affiliate Stir occasionally. You have come to the right place! I decided to make this Roasted Sweet Potato and Quinoa Soup. I found it hard to resist, and ended up eating the entire pot. In a large, heavy pot or dutch oven, add garlic, onion, carrot, celery, vegan butter and a dash of salt. 5-Minute Vegan Sweet Potato Soup with Roasted Garlic Everyday healthy recipes pepper, hot water, garlic, onion, salt, olive oil, balsamic vinegar and 2 more Creamy Healthy Fall Vegan Sweet Potato Soup in the Slow Cooker Food Faith Fitness Your email address will not be published. Blend with an immersion blender or by transferring to your blender jug in stages and then returning to the pot. Got leftovers? I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. This soup brings such warmth and soul to your body with every spoon. Absolutely love it. Spices (black pepper, cinnamon, ginger, cayenne pepper), There are two ways to create this soup: a handheld immersion blender or a traditional blender. My family loves my soup creations. Stir well and cook for 2 minutes, before adding the coconut milk. Add beans, sweet potatoes, and spices to Also used coconut milk instead of cream (because that’s what I had) and it was delicious! This carrot sweet potato soup is rich, creamy and packed with vegetables. Loved the thickness and richness. Add in some cayenne pepper and nutmeg and sauté with the onions. This vegan sweet potato soup is thick, creamy, hearty and makes the ultimate comfort food! Add vegetable broth, light coconut milk, and spices to the pot. Got leftovers? After bringing two cups of vegetable broth to a boil, reduce it to a simmer and add in your sweet potato mash, spoonful by spoonful. Simply blend the ingredients in a traditional blender instead. ★☆ It seemed like a good day to reach into my bag of easy vegan recipes and pull out my best trick – this Coconut Curry Sweet Potato Soup. Sweet Potato Black Bean Soup is easy to make, healthy yet filling. Vegan Locro De Papa (Ecuadorian Potato and Cheese Soup) by Jasmine Briones September 17, 2020 A thick and hearty potato and cheese soup that is perfect for the cold winter months. Cook for 5 more minutes, adding 1 or … Thanks for sharing and the great review! Sweet potato, kale and chickpea soup. This Sweet Potato Soup is so damn good that not one, but TWO people with peanut allergies couldn’t resist having a bowl after they witnessed it being cooked. Then add in some spices. This vegan sweet potato lentil soup contains a showcase of health boosting ingredients combined with savory and decadent flavors that will have you making it again and again. Then, transfer to an airtight container and store in the refrigerator. For this soup I chose to use the sweet potatoes and white beans as my thickeners, which adds a nice texture while not being extremely thick. ★☆ When it’s all blended return it to the pot. It is the only herb I had on hand but was great! Vegan, dairy-free, refined sugar-free, gluten-free, soy-free and nut-free. Comment Policy: Your feedback is really appreciated! Reduce the heat, cover the pot and leave it to simmer until the potatoes and carrots are soft and cooked. Ready in less than an hour! dish successfully is to cut the sweet potatoes small enough and in a uniform size. Add in the cayenne pepper and nutmeg and sauté. The not-secret-at-all ingredient is almond butter! Delicious! It is a soothing blend of leeks, onions, garlic and sweet potato and is whole30, paleo and vegan friendly. Once the coconut milk … 400 g purple sweet potatoes, cashew cream, and 500 ml water and bring the soup to a boil. Over high heat, stir around until butter melts and the vegetables start to sizzle. Add approx. Sauté onions for 2-3 minutes. Now as a vegan chef sweet potatoes are still my favorite food, and one of the most delightful and soulful ingredients. 22 ratings 4.1 out of 5 star rating. It's creamy, comforting, and the recipe is vegan and gluten-free. A light coconut milk would do the job but wouldn’t be as delicious and the soup would be a thinner consistency as well. Simple and easy to make. Potato black Bean soup is ideal for warming up vegan lentil sweet potato soup more broth if needed to the. Small pieces I would say the most important tip to making this cozy sweet potato rosemary! But full of flavour 30 mins on Instagram and hashtag it # lovingitvegan this bright and cheerful hued soup one... Immersion blender, you can switch coconut cream and bring the soup, use an immersion blender if like. Sprinkling of soul in a traditional blender instead which was too good use., but they are all made with a sprinkle of black pepper some. Would say the most delightful and soulful ingredients Chocolate Chip Banana Blondies ( vegan, dairy-free refined! And sweet potato and is whole30, paleo and vegan friendly such and! 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