I’m so glad you both enjoyed it! Serve with naan. Our family just made the switch to dairy and peanut free because our 16 month old son is allergic. Add vegan butter to a pot along with some chopped onions and fry until the onions are softened. While the mushrooms are cooking, cook your frozen spinach and bring a large pot of salted water to boil. If you want a wheat free and gluten free noodle, check out these rice noodles here. But. Blend until completely smooth. A vegan mac & cheese recipe that’s totally nut free! I’ve never been to Belgium but I hope to visit one day. If you use Cholula or Franks it’s not hot at all. Put in cold water with 3 pinches of salt for 5 minutes. Coconut milk is the magic ingredient. lol My vegan daughter just came home from work and had 2 bowls! The sauce should thicken up a bit more during this time. Simmer the sauce on low heat until the noodles are done cooking. This vegan pasta recipe isn’t light on flavor and abundance! Partially cover the pot and boil pasta on medium heat for 15-20 minutes. You can find canned coconut milk in the Mexican or Spanish aisle of your grocery store or near the Asian items. Saved a bit of pasta water for extra thickness but honestly it probably didn’t need it. So delicious!! Thanks for a great recipe, this will be a regular now. Add minced garlic and onion to the skillet and cook until soft and fragrant. Creamy Broccoli Pasta – Thankful Vegan | food + lifestyle blog Thanks so much Kelly! Cooked pasta and broccoli go into the cheesy coconut sauce. This is just such a flippin’ gem of a recipe, loved it! And I get a lot of requests for alternatives from people with nut allergies. In the meantime, in a large ceramic/enamel-lined Dutch oven, skillet or similar stock pot, add the finely diced onions and carrot; sauté over medium heat until they begin to soften, approximately 5 to 7 minutes. So I decided to just go out and make one! Serve over the pasta … If so, be sure to follow me on Facebook, Pinterest or Instagram, or subscribe to my newsletter. Pour over your favorite pasta noodle or rice noodle and add spinach and mushrooms for the finishing touch. Raise the heat to high and bring the liquid to a boil. … And it came together pretty easily too. 2 and 1/4 cups rigatoni pasta10oz frozen spinach, cooked and strained10z baby bella mushrooms, cleaned and sliced thin3 tablespoons olive oil2 teaspoons sesame seed oil2 garlic cloves, grated1/2 cup small diced white onion (I like them diced very small)2 teaspoons white sugar1/2 teaspoon salt2 teaspoons curry powder1 13.5oz can coconut milk2 tablespoons water4 teaspoons cornstarch1/4 teaspoon garlic powder1/2 ladle of reserved pasta water if needed to thin the sauce. Super allergy friendly. Boil until broccoli is tender, which should be about 15 minutes. I’ll try freezing some of my next batch. ½ teaspoon red chili flakes, more or less to taste (See note 1) 500 ml/ 17 fl.oz/ 2 cups vegetable stock. This is your thickener. One thing I don’t recommend here is using a gluten-free pasta. Hi Love the look of this. In a food processor add the cashews + coconut milk + 1 clove garlic + pinch of salt + 70ml Extra Virgin Olive Oil. … While the pasta is cooking, pour a can of full-fat coconut milk into a saucepan and add water, salt, nutritional yeast, … Hi Alissa, made the Creamy Coconut Mac & Cheese with Broccoli for dinner tonight. Set aside. Original recipe yields 4 servings. The ingredient list now reflects the servings specified. When the timer gets down to 2 minutes, add the broccoli to the pot and give it a stir. Whisk in the flour, garlic powder, onion powder and nutritional yeast. Once the water is boiling, add the noodles and cook according to package directions. That’s not a mistake! Add kale, coconut milk, and sugar. You can try cutting back on the hot sauce or even using a different brand if you find the heat is too much. Add just enough stock or water to completely cover the pasta (about 2 to 3 cups). In a medium saucepan combine curry paste and coconut milk and heat. Meanwhile, cook the pasta. In a large sauce pan heat the 3 tablespoons of olive oil, add the mushrooms and cook for 15-17 minutes until deep brown. Coconut milk is the magic ingredient. Deselect All. Next, in goes a mix of coconut milk and another (not quite as rich) non dairy milk. LAST UPDATED: August 8, 2019 • FIRST PUBLISHED: June 25, 2018. Mustard because it somehow adds more cheese flavor in my humble opinion. coconut milk, salt, black pepper, onion, vegetable stock, coconut oil and 3 more Coconut Milk Pudding O Meu Tempero mango, butter, grated coconut, oatmeal cookies, cream, condensed milk and 2 more If you want more food photos, cooking tips, and recipe ideas follow me on Instagram by clicking here! Anyway, I was blown away with how much it reminded me of the real thing, aside from the fact that my eyes were watering and my nose was running…lol Can’t wait to make this again with the ingredients you used including a milder hot sauce! My sauce never thickened. 4. But I do post a lot of cashew recipes. The spinach and sauteed mushrooms give the pasta some hearty substance, each bite is so savory you’ll be wanting seconds. Add the pasta and broccoli to the pot with the coconut mixture and give it a good stir. 1/4 teaspoon red pepper flakes. Did you use canned coconut milk? I was a bit skeptical if I’d like the sauce made with the coconut milk, but it was delicious. Filed Under: Main Dishes, Pasta Recipes, Vegetarian Recipes, […] Coconut CauliflowerBaked Mac n’ CheeseRoasted Sweet Potato and Broccoli Rice BowlsCreamy Curry PastaPenne […]. Your dish might be a little extra saucy, but I think that’s a nice thing! A few weeks ago I got a request for a kiddo in my family who has lots of allergies, including dairy, nuts and soy, and I wasn’t able to be of much help at the time. Definitely the best vegan homemade mac n cheese!! Stir in the broccoli (and dried curry leaves if using) and continue frying over a high heat until just … So cooking dairy free was a little different for me but this was so delicious, I used veggie broth for the 1 cup of milk (because I only had fresh almond milk that I Sweetened with dates and vanilla paste) but thank goodness had exactly 1 cup canned coconut milk left from another recipe. I served it to my 87 year old mother who is a big “real” mac & cheese fan. This site uses Akismet to reduce spam. Whisk in the nutritional yeast, soy sauce or coconut aminos, hot sauce, vinegar, onion and garlic powders, and salt. 1/3 cup extra-virgin olive oil. 1/4 head The sauce is a lot like Velveeta! Cook and stir for 10 minutes. You can read more about me here. A slurry is a combination of water and corn starch and is used to thicken sauces. Looks just like my (formerly) beloved Velveeta! I’m so happy you enjoyed this and are enjoying the recipes! And of course you can skip the veggies if that’s how you roll. Stir in the lime juice, then add the brocolli and beansprouts. Hi, I'm Alissa! 2. Seasonings go in at the end, to make it look and taste nice and cheesy. Creamy Curry Pasta is a savory and warm vegan pasta sauce recipe that is loaded with flavors from the curry and sesame oil. I had a bowl full with ketchup, cause you have to have ketchup with mac and cheese, right!! Bonus: this creamy mac is super easy to whip up and requires no blending! You’ll start by cooking some flour in a bit of oil. This mac and cheese is not only vegan (and therefore suitable for people with dairy allergies too!) Your directions were on point, so precise and clear, cooking made easy. I’m so glad you and your daughter enjoyed it. Subscribe for email updates and receive a free copy of my veggie burger e-book! 1 large garlic clove. And yet, it’s creamy and rich and so satisfying! Set aside. Taste-test and season with salt to taste. Do you think the sauce would hold up to being made ahead of time and reheated later? I love creating vegan recipes with bold flavors! I needed a dairy and nut free recipe using coconut milk. … However, the result will not be as rich. Blend up until smooth. Remove the water. Then add in some all purpose flour and fry with the mushrooms for around 1 minute before adding … Agreed! If it thickens up too much you can thin it out with a bit of water or non-dairy milk, but otherwise no problem. As long as you use canned, full fat, unsweetened coconut milk, the end result does not taste like coconut. I’m so glad you both enjoyed it! The sauce is made with a blend of curry power, sesame seed oil, garlic and onions and a can of coconut milk. Coat the bottom of a large pot with 1 tablespoon of oil and place it over medium heat. I’m so glad you enjoyed this! Bring a large pot of water to boil on the stove and cook the rotini until al dante, about 7 minutes. With that it should actually be thicker than water from the start. Heat 3 cups of water in a pan on high heat. Ingredients. I love the use of hot sauce. Bring a large pot of salted water to a boil. 1. When the oil is hot, whisk in the flour to form a thick paste. 2 cm/ 0.8 inches ginger. So how can a recipe with the word creamy in it really be a vegan recipe? When the pasta is almost done cooking, add in some broccoli. but it’s also nut free, and, if you like, soy free. With the added spices and flavors the coconut … You can use what ever pasta noodle you’d like, even rice noodles if you want t go totally gluten free and vegan. Adjust any other seasonings to your liking. rachel.goraieb. Toss with a dash of oil to prevent sticking. . ... unsweetened shredded coconut, unsweetened almond milk, old fashioned oats and 6 more. Stir twice during cooking to prevent them from sticking together. I used franks original red hot sauce and some different shape noodles because that’s what I had. Can it be frozen once made, I’m afraid I’m not sure! Pressure cooked for 2 mins + QPR – didn’t want to slaughter that broccoli. Can’t wait to make this. So, while the pasta itself does not contain eggs, it comes into contact with surface that has touched eggs. Maybe you noticed that I called this recipe “kid-friendly,” but also that it contains hot sauce. This was spectacular! Your email address will not be published. I do think it has “heat” to it lol I got warm eating it but it was scrumptious and my son liked it too. Allow to cook for about 1 minute, just until the pasta is perfectly tender. Filed Under: Entrees Tagged With: broccoli, coconut milk, pasta. I'm a former attorney turned professional food blogger. 1 tablespoon coconut oil (or olive oil) 1 small onion. This recipe is exactly what I was looking for! The starch from the pasta will thicken up the sauce even more. I adapted the sauce from my creamy pesto pasta, which uses coconut milk, but for this recipe I seasoned up the coconut sauce to taste cheesy. Cook pasta according to package directions, just until al dente. I'd love to connect with you on Facebook, Instagram, or Pinterest. Here’s a coconut-free one for you to check out: https://www.connoisseurusveg.com/vegan-mac-and-cheese/ :). So so delish! Let them simmer for a minute. Plenty of sauce would create creamy pasta or rice. Add the remaining broccoli, chickpeas, coconut milk, almond butter, and vegetable broth. Add the broccoli, cook for 2 minutes then remove the broccoli from the pan. While the pasta is cooking heat the 2 teaspoons of sesame seed oil, diced onions, and grated garlic in a medium pan over medium heat for 3-4 minutes. In this case use 1 and 2/3 cups non-dairy milk. Reserve 1/2 a cup of pasta water for use later. I hope you enjoy it! I haven’t tried this with a really hot sauce, but I bet I’d love it! https://www.connoisseurusveg.com/vegan-mac-and-cheese/. I didn’t have either, but I did have plain unsweetened coconut milk yogurt! I mean, for most of the five years I’ve been posting, my attitude has basically been, “hey, my recipes are vegan and that’s it.” I wish I could test out every variation on every dish! Just Peachy Peanutty Pork Pork. The only other things I can think of are not using enough flour, or not whisking it in completely. Whisk in the coconut milk and non-dairy milk of choice. Just made this and it was fantastic! Like this recipe? I do! And please stop back and leave me a review and rating below if you make it! Then I added coconut milk, spinach and sweet potatoes and left on ‘keep warm’ for 5 minutes for the spinach to wilt. March 4, 2020 by aseasonedgreeting 1 Comment. I hope that helps! Since this summer, most of the time, I try to make the healthy version of pasta as much as possible like this coconut milk alfredo sauce. * Percent Daily Values are based on a 2000 calorie diet. It really comes in handy if you ever had a sauce that’s too thin and watery! Adjust any other seasonings to your liking. You don’t even miss the dairy! I do think shorter noodles work better versus long noodles like spaghetti. There definitely is not one recipe to rule them all! For an awesome healthy dinner, you can get it right on the table in less than 20 minutes. Hands down my favorite vegan mac n cheese recipe ever and I have tried a million recipes. Thanks Brandi! Prepare the broccoli: Cut the broccoli into small trees. There are so many ways to make vegan mac and cheese – I actually created this one for someone who is allergic to just about everything but coconut! OH MY GOSH!!! You want to use the coconut milk from the can, not the kind from a carton near the other milks. Cook, whisking frequently, until the mixture darkens a bit and begins to smell nutty, about 3 minutes. Sign up for email updates and receive a free copy of my veggie burger e-book! I wouldn’t make any adjustments. My husband has a new favorite dish, and luckily, so do I. Oh interesting! Add the curry powder and stir to coat the onions. Most broccoli salads use mayonnaise and sour cream to create a creamy dressing. 2. And all 4 of my kids are gobbling it up. 3. Thanks Caitlinn! What did I do wrong? Pour in the coconut milk and season with the sugar and salt. And bonus: it’s easy. Creamy Coconut Mac & Cheese with Broccoli - Connoisseurus Veg To serve, pour the drained spaghetti into the pan with the coconut curry sauce and stir until all the noodles are coated. My trick is making a slurry of corn starch and water and that thickens the sauce from a soup-like consistency to more of a cream sauce. Use coconut milk from the can, not the kind in a carton from the milk aisle. Add Add the pasta and broccoli to the pot with the coconut mixture and give it a good stir. I never add mustard to my cheesy recipes but now I’m definitely trying it! Your traditional boxed pasta typically contains the following ingredients: So you’ll notice nothing in there that would scream “not vegan!” But, here’s the next piece of info you need from the boxed pasta, which for you is going to determine whether you can use boxed pasta or need to substitute for a different noodle: “This product is manufactured on equipment that processes products containing eggs”. 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And set aside to cool for a while to thicken up for 15-20.. If so, be sure to follow me on Facebook, Pinterest or Instagram, or Pinterest inspiration... Continue frying over a high heat until just … Ingredients some hearty substance, each is... Spinach and bring the liquid to a boil ” but also pasta with broccoli and coconut milk it contains hot,. Medium-Low heat you can use traditional pasta noodles or rice noodles if you omitted the broccoli ( therefore. Of oil to prevent them from sticking together, which should be 15! Timer gets down to 2 minutes then remove the broccoli, cook your frozen spinach and mushrooms for finishing. … cook pasta of choice according to package directions, just until al dente broccoli really.